Victoria Wilkinson
Calm, practical counselling for life changes
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About Victoria
Victoria Wilkinson helps people facing stress, anxiety, low self-esteem and depression. She also supports those coping with life changes, relationship or intimacy issues, grief and trauma. Parents worried about sleeping or eating difficulties, addictions, ADHD or burnout can also find practical help.
Victoria uses a calm, non-judgemental style that aims to make talking feel easier. Sessions focus on what matters now and on small steps that can be tried between meetings.
Background and approach
She uses approaches such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice patterns and experiment with new ways of responding. Attachment-informed thinking guides how she looks at relationship and intimacy difficulties. Victoria trained to the NCPS standard and has three years of experience working with a wide range of concerns.
She describes counselling as a collaborative conversation where clients lead the pace and topics. The work is grounded in everyday language rather than clinical jargon. The aim is to help people feel more able to cope with day-to-day pressures and to find clearer direction after loss or major change.
Practical tools are offered alongside space to reflect on past experiences that still affect current life. Sessions are offered in English and take place in the United Kingdom. Victoria asks prospective clients to use the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability.
She does not take on international clients.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS23-05374
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Victoria's public professional profile. You can check any number with the professional body.
What Victoria works with
Everything Victoria lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Victoria lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Victoria works online
Choosing the right approach is part of the work. The counsellor will talk with the client about their goals, preferences and what feels helpful, then try methods that fit those needs. This is a collaborative process and can change as therapy progresses.
The original profile does not list specific session formats, so confirm the available online options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow for shorter check-ins when needed. It also lets people try different ways of working, such as skills-based sessions or reflective conversations, while keeping the focus on practical steps and everyday problems.
Questions and answers
What concerns does Victoria help with?
She supports people with stress, anxiety, depression, relationship and intimacy issues, grief, trauma, addictions and related concerns listed in her profile.
What is her therapeutic style like?
The approach is warm and non-judgemental, focusing on practical steps and collaborative conversations rather than clinical jargon.
How much experience does she have?
Victoria has three years of clinical experience working with a broad range of mental health and life concerns.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is listed with the NCPS credential shown in her profile.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
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