Samantha Taitt
Supportive counsellor for life and emotional challenges
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About Samantha
Samantha Taitt helps people who are dealing with stress, anxiety, low self-esteem, depression and life changes. She supports concerns such as sleep and eating difficulties, career and motivation worries, addiction and compassion fatigue, as well as intimacy and relationship challenges. She also works with people facing grief, trauma and neurodiversity-related issues like ADHD and autism.
Samantha has six years of experience and welcomes international clients in English. Samantha uses a collaborative, client-centred style.
Background and approach
She starts by listening to what matters most to the person in front of her. Together they set simple, achievable goals and try practical steps that can be used between sessions. The focus is on real-life changes rather than jargon.
Her work draws on approaches including cognitive behavioural techniques, Acceptance and Commitment Therapy and attachment-based ideas. These approaches are used to help with mood regulation, building coping strategies and improving relationships with oneself and others. Dialectical skills and emotion-focused ideas also inform her practice.
Sessions aim to be paced to each person’s comfort. Samantha encourages people to notice small successes and to try new strategies in everyday life. She values openness and keeps sessions focused and practical.
Therapy is provided in English and is available to people in the United Kingdom and internationally. Samantha holds the NCPS credential and has specialised experience across a broad range of concerns. To begin, people complete a short matching questionnaire and schedule according to therapist availability.
At a glance
- Years practising
- 6
- Registered with
- NCPS
- Registration number
- NCPS4343
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Samantha's public professional profile. You can check any number with the professional body.
What Samantha works with
Everything Samantha lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Samantha lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Samantha works online
Finding the right approach is part of the work. Samantha treats the choice as a shared process and will help identify which methods fit a person’s goals and preferences. Plans are adjusted as progress is made so therapy remains practical and relevant.
When arranging online therapy, confirm the session options before booking because formats can change. The original biography references video, phone and chat sessions, so check which are currently offered. Online sessions can make it easier to fit therapy around childcare, work breaks or travel, and they allow for shorter check-ins or flexible scheduling when needed.
Questions and answers
What concerns does Samantha help with?
Samantha supports people with stress, anxiety, low self-esteem, depression and coping with life changes, plus issues such as sleep and eating difficulties, addictions, grief and trauma.
What style of therapy does she use?
Her style is collaborative and client-centred, focusing on listening, setting small goals and practising useful steps between sessions.
How much clinical experience does Samantha have?
She brings six years of professional experience working in online counselling with a wide range of emotional and behavioural concerns.
What credentials and region are relevant?
She holds the NCPS credential and is based in the United Kingdom while also working with international clients in English.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The original biography mentions video, phone and chat sessions; please confirm current session options before booking to ensure they meet your needs.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Samantha?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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