Rebecca Nia
Compassionate integrative counselling
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About Rebecca
Rebecca Nia is a UK-based counsellor with five years of practice and a BACP registration. She introduces herself in a warm, informal way and aims to make early sessions straightforward and welcoming for people who feel unsure about starting therapy. Rebecca uses an integrative style that draws on several approaches.
Sessions are collaborative and interactive - she and the client work together to identify what helps and what does not.
Background and approach
Her manner is supportive and unassuming, with a focus on building trust so people can talk openly about what matters to them. Many clients come to her for issues such as anxiety, stress, grief, trauma, chronic pain and phobias. She also supports people facing life changes, relationship and intimacy concerns, career matters, addictions and struggles with self-esteem.
Rebecca pays attention to how emotional difficulties affect everyday life and relationships. Her practice blends humanistic ideas with techniques from cognitive behavioural approaches, mindfulness and narrative work. She may also use body-based methods to help calm the nervous system and process strong feelings.
Sessions are tailored to each person rather than following one fixed model. Rebecca describes the therapeutic space as warm and non-judgemental. She aims to help people unpack difficult feelings, gain clarity and feel more empowered.
Starting therapy is often hard, she says, and she offers steady support while people work towards their goals.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 375145
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Rebecca's public professional profile. You can check any number with the professional body.
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Rebecca works online
Choosing the right approach is part of the process and Rebecca treats it as a collaboration. She will discuss goals, preferences and what feels most useful, then adapt methods as therapy progresses. That way the work fits the person rather than forcing a single model.
If you are considering online therapy, confirm the exact session formats before booking since the biography does not list them. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let people choose quieter, more comfortable surroundings or avoid being on camera if that helps them engage. Registered or accredited professionals can use these options to make therapy more practical for everyday life.
Questions and answers
What kinds of problems does Rebecca help with?
Rebecca works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, self-esteem, addictions and relationship or intimacy-related issues.
How would you describe her therapeutic style?
Her style is integrative and humanistic, with an emphasis on working together in an interactive way and tailoring sessions to each person.
What background and experience does she have?
She has five years of experience in practice and draws on multiple approaches to support people through emotional and practical difficulties.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability.
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