Paula Clements
Compassionate, practical therapy for life challenges
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About Paula
Paula Clements helps people facing stress, anxiety, low mood and trauma. She supports those dealing with grief, low self-esteem, addictions and relationship or family concerns. Paula also works with issues such as sleep and eating struggles, career pressures, anger and big life changes.
She is named in the first paragraph to make it clear who the profile describes. Paula practises in New York and brings four years of professional experience.
Background and approach
She holds BACP and NCPS credentials. These are the credentials listed in her background and are presented as supplied. In sessions Paula treats people as experts in their own lives.
She uses a collaborative style, listening first and helping clients decide which steps feel doable. Conversations focus on small, practical changes alongside exploring deeper patterns that keep problems returning. Her approach draws on Acceptance and Commitment Therapy to build values-led action, attachment work to look at relationship patterns, and client-centred ways of following what matters to each person.
She also uses psychodynamic ideas to notice repeating life themes. Paula combines these ideas to match a person's particular goals. Starting therapy with Paula involves a short matching questionnaire and scheduling through the site's process.
Sessions use a subscription that can be cancelled at any time. People who speak English will find that language is supported during appointments.
At a glance
- Years practising
- 4
- Registered with
- BACP, NCPS
- Registration number
- 391155, NCS23-03348
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Paula's public professional profile. You can check any number with the professional body.
What Paula works with
Everything Paula lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Paula lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Paula works online
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels helpful in early sessions. Together they will try methods that fit a person's needs and adjust as progress continues, keeping the process collaborative and practical.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy around daily life, save travel time and allow shorter check-ins when that suits a busy day. It can also let people continue therapy while managing life demands, and the therapist will discuss what session rhythm and setup work best for each person.
Questions and answers
What concerns does Paula commonly help with?
She works with stress, anxiety, depression, trauma and grief, as well as self-esteem, addictions and relationship or family issues.
How would you describe her therapeutic style?
Her style is collaborative and straightforward, listening first and helping people choose practical steps alongside deeper reflection.
What professional background does she have?
Paula has four years of professional experience working with a range of emotional and behavioural concerns.
What credentials and location are listed?
The profile lists BACP and NCPS as credentials and shows her location as New York.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify formats; please confirm current session options before booking.
How are costs handled for sessions?
Session fees vary with location and therapist availability, and therapy uses a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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