Lebogang Molefe

BACP 3 years practising Sees people online

Compassionate counsellor focused on practical change

Book with Lebogang online

We will earn a commission if you sign up through our link, at no extra cost to you.

About Lebogang

Lebogang Molefe welcomes people who are feeling stressed, anxious, or worn down by loss and life changes. She is a counsellor who aims to make early steps feel manageable and clear. Her style is steady and person-focused, with the goal of helping clients gain confidence to move forward.

She uses a client-centred approach to create a caring space where someone can talk things through without pressure. Cognitive behavioural therapy, or CBT, is offered to help identify unhelpful thinking patterns and try practical ways of testing them.

Background and approach

Mindfulness techniques are also used to bring steadiness when worry or rumination take over. Lebogang has three years of professional experience and holds BACP accreditation, which indicates registration with a recognised UK body. Her practice addresses a wide range of concerns including stress, anxiety, relationship strain, trauma and abuse, grief and depression.

Additional focus areas include attachment and abandonment issues, body image, chronic illness, caregiving stress and aspects of sexual culture such as BDSM and kink. Sessions are tailored to what each person needs, with an emphasis on clear goals and small steps. She aims to accompany people through difficult feelings until they feel ready to manage on their own.

Practical tools and conversational reflection are balanced according to preference. Lebogang offers services from the United Kingdom and conducts work in English. If international contact is needed, she is available to work with people outside the UK.

To start, clients complete a short matching questionnaire and schedule sessions according to availability.

At a glance

Years practising
3
Registered with
BACP
Registration number
398780
Languages
English
Approaches include
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
How sessions happen
Online, by video, phone or messages

Check the BACP register

Details are as listed on Lebogang's public professional profile. You can check any number with the professional body.

What Lebogang works with

Everything Lebogang lists, in their own terms.

Approaches Lebogang lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Lebogang works online

Client-Centred Therapy places the person at the heart of sessions and focuses on understanding and acceptance. In online sessions this means the counsellor listens closely, reflects back what is said, and helps clients decide what matters most to work on. CBT, or Cognitive Behavioural Therapy, looks at thoughts, feelings and behaviours and uses simple experiments and tasks to test different ways of coping. That can suit problems like anxiety, low mood or difficult routines. Mindfulness Therapy brings short attention and breathing practices into sessions to reduce rumination and increase calm in everyday moments.

Finding the right approach is something to do together. Lebogang will talk through options with the client, try techniques and adapt the balance of listening, skill-building and mindfulness based on goals and preferences. The process is collaborative and paced to what feels manageable.

The therapist's biography does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit counselling around daily life, offer shorter check-ins when needed and reduce travel time. It can also allow sessions to continue when people are living abroad, subject to scheduling and any regional considerations.

Questions and answers

What kinds of problems does she help people with?

Lebogang helps people facing stress, anxiety, relationship strain, trauma and abuse, grief and depression. She also addresses related concerns such as attachment, abandonment and caregiving stress.

How would you describe her therapeutic style?

The approach is warm and client-centred with practical elements. Sessions mix listening and reflection with CBT exercises and mindfulness where useful.

What experience does she bring to sessions?

She has three years of professional experience working with people from varied backgrounds on emotional and mental health challenges.

What qualifications and location are listed?

She holds BACP accreditation and practices from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and she is able to work with international clients.

What session formats are available?

The original biography does not specify session formats, so please confirm current session options before booking.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

What should someone do to begin therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Is this your profile?

Ask us to correct something or take the page down. Contact us.

Other counsellors who help with stress & anxiety

See them all

Elaine DoyleBACP

7 years practising Registered with BACP

Person-centred counsellor for addictions and relationships

Helps with Addictions · Relationship · Trauma and Abuse

Read profile

Michelle CorriganBACP

6 years practising Registered with BACP

Gentle, person-centred therapy for life changes

Helps with Stress & Anxiety · Relationship · Trauma and Abuse

Read profile

John MclaughlinBACP

6 years practising Registered with BACP

Calm, practical support for life's challenges

Helps with Stress & Anxiety · Relationship · Family

Read profile

← Back to every counsellor