Katrina Rodgers
Compassionate counsellor helping build everyday resilience
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About Katrina
Katrina Rodgers is a BACP counsellor with 17 years of practice. She presents herself as caring and approachable and aims to help people who are struggling to cope. Katrina keeps sessions warm and straightforward so people can talk about what matters most.
She uses a gentle but sometimes challenging style to help people notice strengths and build resilience. Katrina works on stress and anxiety, addictions, trauma and abuse, low self-esteem, depression and grief.
Background and approach
She also supports people with relationship and intimacy concerns, eating and sleeping problems, anger, and parenting stresses. Her approach is tailored to each person. Sessions focus on practical steps, clearer thinking and learning ways to manage strong feelings.
She mixes talking, reflection and simple skills practice so people can try things between sessions. Katrina also pays attention to longer term patterns such as attachment and relationship styles. She supports people dealing with chronic illness, caregiving strain, aging and body-image worries.
Other focus areas include ADHD, communication difficulties, codependency and commitment issues. People can expect non-judgemental listening, warmth and gentle challenge when needed. Katrina aims to help people feel more able to cope and make changes that fit their everyday life.
To begin, readers are asked to follow the site's booking steps and complete the short matching questionnaire.
At a glance
- Years practising
- 17
- Registered with
- BACP
- Registration number
- 37868
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Katrina's public professional profile. You can check any number with the professional body.
What Katrina works with
Everything Katrina lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katrina lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Katrina works online
Finding the right approach is something to decide together. Katrina will talk with each person about goals and preferences, then suggest ways of working that fit their needs. The plan can be adjusted as therapy progresses so the approach stays useful and relevant.
The therapist's biography does not list specific session formats, so readers should confirm current options before booking. Many people find online sessions helpful because they fit into busy days, reduce travel time and make it easier to keep regular appointments. Others like shorter check-ins or fewer visual demands when feeling tired or overwhelmed. Katrina aims to use approaches that suit practical needs and everyday life rather than forcing a single method.
Questions and answers
What concerns does Katrina commonly address?
She helps people with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression, as well as relationship and intimacy-related issues.
What is Katrina's therapeutic style like?
Her style is gentle and supportive but can be challenging when needed, focusing on identifying strengths and building resilience through practical steps.
How much clinical experience does she have?
Katrina has 17 years of counselling experience working with a range of issues including grief, parenting concerns, anger and coping with life changes.
What credential does Katrina hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled for sessions?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What do I need to do to start working with Katrina?
Click the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.
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