Judi Lloyd

NCPS 15 years practising Sees people online

Practical therapy and coaching for everyday life

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About Judi

Judi Lloyd is a psychotherapist and life coach with 15 years of experience helping people facing anxiety, depression, trauma, relationship strain and life changes. She supports people dealing with stress, low self-esteem, addiction concerns, sleep and eating difficulties, ADHD, grief and career challenges. Judi also works with clients on intimacy, communication problems and compassion fatigue.

Her style is practical and down-to-earth. Sessions focus on clear goals, simple skills and small steps people can use between meetings.

Background and approach

She blends talking therapy with coaching tools so people can make changes they notice in everyday life. Judi draws on a range of approaches rather than one fixed method. She uses techniques from acceptance and commitment therapy and cognitive behavioural therapy to manage thoughts and behaviours.

Attachment-based and client-centred ideas guide work on relationships and emotional safety. People can expect a collaborative process. Judi helps clients set aims, try approaches, and check what works.

Therapy is adjusted to fit each person’s situation, whether the priority is practical coping, emotional healing or behaviour change. Her practice includes attention to a broad set of life and identity issues, including LGBT concerns, adoption and foster care, ageing, neurodiversity and alternative sexual cultures. Sessions are offered in English and the service accepts international clients.

To begin, users follow the Start Therapy button and complete a short matching questionnaire before arranging sessions.

At a glance

Years practising
15
Registered with
NCPS
Registration number
NCS22-03853
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Judi's public professional profile. You can check any number with the professional body.

What Judi works with

Everything Judi lists, in their own terms.

Approaches Judi lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Judi works online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that connect with what matters most. It is useful for anxiety, depression and life transitions. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and teaches practical techniques to change patterns that cause distress, which can help with panic, low mood and sleep problems. Attachment-Based Therapy focuses on relationship patterns and emotional connection, helping people understand how early and current relationships shape reactions to stress and intimacy issues.

Finding the right approach is part of the process. Judi works collaboratively to identify goals and to try methods that suit the client's needs and preferences. She adapts plans as progress is reviewed so work stays relevant and manageable.

If you are considering online therapy, check the session options before booking so you know which formats are offered. Online work can make it easier to fit therapy into a busy routine, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals and therapists commonly use online sessions to support the same kinds of change as face-to-face work, while tailoring exercises and check-ins to each person's life and technology needs.

Questions and answers

What issues does Judi support?

Judi supports stress, anxiety, depression, trauma and relationship difficulties, along with ADHD, addictions, grief and career concerns.

What is her therapeutic style like?

Her style mixes therapy and coaching with a practical focus on goals, skills and small steps that can be used between sessions.

How much clinical experience does she have?

Judi has 15 years of experience working with a wide range of mental health and life issues.

What credentials and location are listed?

She is listed with the credential NCPS and works from the United Kingdom.

Which languages are supported and can international clients take part?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography mentions online therapy and counselling; please confirm current session options before booking.

How are sessions paid for?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with this therapist?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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