Grant Roberts
Experienced person-centred psychotherapist
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About Grant
Grant Roberts is a psychotherapist and counsellor based in the United Kingdom. He helps people who are struggling with stress, anxiety, depression, grief, and issues with self-esteem and motivation. He also supports people facing difficulties with eating, addiction, intimacy, sleep, career stress and relationship problems.
Grant works from a humanistic, person-centred base and aims to create a warm, non-judgemental space where people can talk openly. He uses careful listening and empathy to help clients feel understood.
Background and approach
This makes it easier to identify what matters and where change might begin. He practices integratively, drawing on cognitive behavioural techniques and emotion-focused ideas alongside person-centred and attachment-informed ways of working. That means sessions often include talking things through, noticing patterns of thinking and behaviour, and trying small practical strategies between meetings.
Sessions are collaborative and paced to each person’s needs. With 25 years' experience Grant offers steady, practical support for people navigating life changes, trauma or long-standing difficulties. He focuses on helping people build self-worth, manage intense emotions, and develop clearer communication with others.
He also addresses more specialised concerns such as ADHD, attachment issues, and body image. Taking the first step can feel daunting. Grant aims to make accessing help straightforward and respectful, and to help people find clearer ways forward at a pace that suits them.
At a glance
- Years practising
- 25
- Registered with
- BACP
- Registration number
- 395413
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Grant's public professional profile. You can check any number with the professional body.
What Grant works with
Everything Grant lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Eating disorders
- Self esteem
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Grant lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Grant works online
Finding the right approach is part of the therapy process. The therapist will work collaboratively to identify which methods suit a person’s goals and preferences. Sessions may blend approaches so people get practical tools alongside space to discuss feelings and past experiences.
The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online working can make it easier to have shorter check-ins during a lunch break or to choose not to use video if that feels better. The exact session formats available should be confirmed before booking so people know what to expect. Registered or accredited professionals can use these flexible options to help people build skills, manage emotions and make steady progress where daily life can otherwise get in the way.
Questions and answers
What kinds of problems does Grant work with?
He supports people with stress, anxiety, depression, grief, eating issues, addictions, relationship and intimacy-related concerns, and a wide range of related difficulties.
What is his therapeutic style like?
He works from a person-centred, humanistic base and combines that with practical techniques. Sessions are collaborative and paced to what each person needs.
How much experience does he have?
He has 25 years of clinical experience working with people on emotional, relational and behavioural difficulties.
Which professional credential does he hold and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Can I have sessions in a language other than English?
Sessions are offered in English.
Does he accept clients from other countries?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.
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