Esra Kuscu
Calm practical therapy for real-life struggles
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About Esra
Esra Kuscu is a counselling psychotherapist based in the United Kingdom. She holds BACP and NCPS credentials and has six years of clinical experience. She speaks English and Turkish and works with people who are facing a wide range of challenges.
Her approach is grounded in practical support and steady collaboration. Esra uses several therapy approaches to help people manage stress, anxiety, depression and trauma. She often helps with relationship and family concerns, grief, parenting strain, sleep and eating difficulties, and work or career stress.
Background and approach
She also offers support for people coping with chronic illness, caregiver stress, ADHD, attachment and adoption matters, and body image or self-esteem issues. Sessions begin by exploring what brought someone to therapy and by gathering background information. Esra aims to establish clear goals and a simple plan for moving forward.
She also offers agreed exercises and tasks between sessions to help people practise new skills. Her style is warm and practical. Esra focuses on building trust and working at a pace that suits the person in front of her.
She helps people notice patterns, try small changes, and measure progress along the way. People who choose Esra can expect a straightforward, collaborative process that balances emotional support with real-world strategies. Prospective clients should check session options and scheduling before booking.
At a glance
- Years practising
- 6
- Registered with
- BACP, NCPS
- Registration number
- 406721, NCS22-04125
- Languages
- English, Turkish
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Esra's public professional profile. You can check any number with the professional body.
What Esra works with
Everything Esra lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
Approaches Esra lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Esra works online
Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit a person’s needs, goals and preferences. That may mean blending approaches or trying one method and reviewing how it feels together.
If you are considering online sessions, confirm the specific session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy week, offer quicker check-ins when needed and avoid travel time. It can also allow people to use shorter or more frequent appointments if that better suits their routine. Speak with the therapist about practical arrangements and how sessions might be structured to fit your everyday life.
Questions and answers
What concerns does she help with?
Esra supports people with stress, anxiety, trauma, grief and depression. She also helps with relationship strain, parenting pressures, sleep and eating issues, career stress and self-esteem.
How would you describe her therapeutic style?
Her style is warm and practical, focusing on building trust and clear goals. She combines emotional support with exercises you can try between sessions.
What background does she bring to sessions?
She has six years of experience working in mental health settings and brings hands-on experience supporting people through a range of difficulties.
What credentials and location are listed?
She is listed with BACP and NCPS and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Turkish. International clients are accepted.
What session formats does she offer?
The biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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