Emma Evans

BACP, NCPS 4 years practising Sees people online

Compassionate counsellor helping people move forward

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About Emma

Emma Evans is a BACP, NCPS-registered counsellor practising in the United Kingdom. She has four years of professional experience and offers a calm, practical approach to common mental health concerns. She aims to make the first step into therapy straightforward for people who are anxious or unsure about seeking help.

Emma focuses on stress and anxiety, addictions, trauma and abuse, low self-esteem and depression. She also works with relationship and intimacy-related issues, parenting strain, grief, career worries, ADHD and bipolar-related concerns.

Background and approach

Her practice includes a wider range of focus areas such as attachment difficulties, body image, chronic illness, caregiving stress and codependency. Her way of working starts with listening closely to a person’s story and recognising their strengths. She believes people already hold knowledge about their lives and helps them use that knowledge to make changes.

Sessions tend to be collaborative and paced to what the individual can manage. Emma draws on several psychological methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Attachment-Based Therapy and Client-Centred Therapy. She adapts techniques to practical goals like managing overwhelming feelings, reducing unhelpful habits, and improving daily routines.

International clients may be supported in English. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability. Fees vary with location and use a subscription that can be cancelled at any time.

At a glance

Years practising
4
Registered with
BACP, NCPS
Registration number
403024, NCS24-00664
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Emma's public professional profile. You can check any number with the professional body.

What Emma works with

Everything Emma lists, in their own terms.

Approaches Emma lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Emma works online

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without letting them drive actions. It encourages identifying personal values and taking small steps toward a more meaningful life, which can help with anxiety, low mood and habit changes. Cognitive Behavioural Therapy (CBT) focuses on practical skills to change unhelpful thinking and behaviour patterns. It is often used for anxiety, depression and managing stress by breaking problems into manageable parts. Attachment-Based Therapy looks at how early relationships shape current ways of relating to others and helps people develop more stable connections and better emotional regulation.

Finding the right approach is part of the work. The therapist will discuss your goals and preferences and help choose or combine methods that fit your needs. This is a collaborative process and can be adjusted as you progress.

Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit work or family commitments around sessions, cut out travel time and allow shorter check-ins when life is busy. It also means practical tools and exercises can be shared and reviewed between meetings, helping people practise new skills in daily life.

Questions and answers

What kinds of problems can I bring to therapy?

Emma works with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression, plus relationship and intimacy-related concerns and grief.

What is her therapeutic style like?

She listens closely and treats the client as the expert in their story. Work is collaborative and practical, focusing on steps someone can take between sessions.

How much experience does she have?

She has four years of professional counselling experience in the United Kingdom.

What credentials and region are listed?

Emma is registered with BACP and holds NCPS, and she practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English, and international clients are accepted.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How are fees handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I get started?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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