Chiara Stoten
Person-focused counselling for clarity and change
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About Chiara
Chiara Stoten offers a calm, person-focused approach for people feeling overwhelmed by stress, anxiety, grief or painful relationship patterns. She meets each person where they are and listens to what they want from therapy. Chiara aims to help people find clarity and regain a sense of control at a pace that suits them.
Chiara describes herself as an integrative counsellor and adapts how she works to fit the individual. She commonly draws on client-centred methods that prioritise the person's own priorities and a psychodynamic view that looks at how past experiences connect to present difficulties.
Background and approach
Solution-focused ideas are used when people want practical steps and short-term goals. She has six years' experience and has worked in independent practice and with young people in schools and universities. Her caseload has included trauma, dissociation, abuse, depression, stress and relationship concerns, and she has been gaining recent experience supporting people with autism and ADHD.
Chiara also supports people facing issues such as addiction, eating and sleeping problems, parenting strain, workplace concerns and questions about intimacy and self-esteem. She pays attention to how earlier life events can shape current patterns and helps people make changes that reflect their own aims. Chiara holds BACP accreditation, which is listed as BACP.
Sessions take place in the United Kingdom and are conducted in English. To begin, a short matching questionnaire is used and scheduling follows the therapist's availability. The practice uses a subscription model that can be cancelled at any time.
At a glance
- Years practising
- 6
- Registered with
- BACP
- Registration number
- 377773
- Languages
- English
- Approaches include
- Client-Centered Therapy, Existential Therapy, Psychodynamic Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Chiara's public professional profile. You can check any number with the professional body.
What Chiara works with
Everything Chiara lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Chiara lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Chiara works online
Psychodynamic Therapy looks at links between past experiences and present patterns. It can help when someone wants to understand recurring relationship problems, reactions to stress, or how early events affect current choices.
Finding the right way of working is part of the process. Chiara will discuss goals, preferences and what feels manageable, then adapt sessions collaboratively. Together they decide whether shorter practical check-ins or deeper exploratory work suits the client's needs.
If you are considering online sessions, check the current session options before booking so you know what formats are offered. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow for different kinds of check-ins, such as brief progress-focused conversations or longer exploratory sessions. Registered or accredited professionals often use this flexibility to match therapeutic pace and the client's day-to-day life.
Questions and answers
What concerns does Chiara work with?
Chiara supports people with stress, anxiety, depression, trauma and relationship difficulties among other concerns listed in her profile.
What is her therapeutic style like?
Her style is integrative and person-centred, combining listening, exploring past influences and setting practical goals when helpful.
How much practice experience does she have?
She has six years of experience, including independent practice and work with young people in schools and universities.
What credentials and region are listed?
Chiara is listed with BACP and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Chiara?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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