Beverly James
Compassionate practical support for everyday struggles
We will earn a commission if you sign up through our link, at no extra cost to you.
About Beverly
Beverly James offers calm, straightforward support for people feeling overwhelmed by stress, anxiety or life changes. She helps with low mood, trauma and abuse, and struggles with self-esteem, confidence and motivation. Beverly aims to make it easier to talk about difficult feelings and to find small, steady steps forward.
She uses conversational, person-centred work to build trust and understanding. Sessions focus on what matters most to the client and on practical ways to cope day to day.
Background and approach
Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) are part of her approach, helping people spot unhelpful thoughts and choose actions that match their values. Beverly also draws on Attachment-Based Therapy and Emotionally-Focused Therapy to look at patterns in relationships and emotional responses.
This can help when grief, intimacy issues or past hurt affect how people relate to others or to themselves. She keeps explanations simple and aims for clear, manageable goals. She holds BACP, the British Association for Counselling and Psychotherapy credential.
Beverly has three years of professional experience working with a variety of concerns including addictions, ADHD and caregiver stress. Her work is intended to be collaborative, gentle and practical. Sessions are conducted in English and she accepts international clients.
If someone wants help to make change without pressure, Beverly offers a steady, empathetic space to take those first steps.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 392735
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Beverly's public professional profile. You can check any number with the professional body.
What Beverly works with
Everything Beverly lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Beverly lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Beverly works online
Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing new ways of thinking and behaving. It often suits people who want practical strategies for stress, sleeping problems or mood shifts.
Finding the right approach is part of the therapeutic work. Beverly will discuss options and adapt methods to match a client's goals and preferences. This is done together so the plan fits what the person hopes to change and how they like to work.
If you are considering online sessions, please confirm the current session formats before booking. Online therapy can make it easier to fit appointments around work, caregiving or busy schedules, and it can allow for shorter check-ins when needed. It also makes it possible to continue work with a therapist when relocation or travel would otherwise interrupt progress.
Registered or accredited professionals often use similar approaches online, and Beverly aims to bring the same practical, supportive focus to remote sessions as she does in person.
Questions and answers
What issues can Beverly help with?
She addresses stress, anxiety, depression and trauma, plus relationship and intimacy concerns, self-esteem, addictions and grief among other areas.
What is her therapeutic style?
She uses a person-centred, conversational style and combines practical tools with reflective discussion to help people make steady changes.
How much experience does she have?
Beverly has three years of professional experience working with a broad range of concerns.
What credentials and location apply?
She holds BACP, the British Association for Counselling and Psychotherapy credential, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients as part of her practice.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Beverly?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family