Amie Carson
Practical support for stress and life change
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About Amie
Amie Carson offers calm, practical support for people feeling overwhelmed by stress, anxiety, low mood or relationship strain. She speaks plainly and helps clients untangle immediate worries so they can take manageable next steps. Amie is based in the United Kingdom and works in English.
She is a BACP member and has five years of experience working with adults facing life transitions and emotional challenges. Amie draws on several therapeutic approaches that are chosen to match each person's needs.
Background and approach
Sessions focus on what is happening now and on building small, useful tools. She uses understanding of attachment, client-centred listening, cognitive ideas and solution-focused work to help people make clearer choices and feel steadier day to day. Her practice also pays attention to issues linked with loss and long-term health challenges.
She has a foundation qualification from the British Infertility Counselling Association and an interest in fertility-related concerns, chronic illness and caregiving stress. Amie supports people looking to process grief, manage pain or adjust to new roles. In early meetings she aims to help people tell their story at their own pace and identify the goals that matter to them.
Sessions usually blend reflective listening with practical exercises that people can use between meetings. The emphasis is on small steps that build confidence and clearer routines. People who choose Amie often want a straightforward, collaborative approach.
She helps clients notice unhelpful patterns, try alternative responses and develop coping strategies that fit everyday life.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 398718
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Amie's public professional profile. You can check any number with the professional body.
What Amie works with
Everything Amie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Domestic violence
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amie lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Amie works online
Finding the right approach is part of the work together. Amie will discuss goals, preferences and what feels most useful, then adapt methods as you go. The process is collaborative and aims to build skills that fit daily life rather than applying a fixed method.
Confirm the session formats available before booking so you know how appointments will be arranged. Online sessions can make it easier to fit therapy around work, caregiving or health appointments and can reduce travel time. They also allow for shorter check-ins or flexible scheduling when needed, helping therapy slot into a busy routine.
Questions and answers
What issues does Amie help with?
She supports people dealing with stress, anxiety, depression, relationship concerns, grief and low self-esteem. There is also a focus on areas such as abandonment, attachment issues, fertility and long-term illness.
What is her therapeutic style?
She uses a blend of approaches including attachment-informed listening, client-centred talking, cognitive behavioural techniques and solution-focused work. The sessions mix reflection with practical strategies to try between meetings.
How much experience does she have?
Amie has five years of experience working with adults on issues like loss, anxiety and work-related stress.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Can I work with her in another language or from outside the UK?
Sessions are offered in English and she is not currently taking international clients.
What session formats are offered?
Please confirm current session options before booking so you know whether online or other formats are available for your situation.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I get started if I want to work with her?
Choose the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.
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