Vanicha Mamon
Psychodynamic counsellor focusing on deeper change
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About Vanicha
Vanicha Mamon is a Psychodynamic counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). She focuses on helping people untangle difficult feelings and patterns that affect day-to-day life. Her style aims to make space for honest conversation and steady reflection.
She uses psychodynamic ideas to look at how childhood experiences and relationship patterns shape current reactions. That work often helps people understand recurring thoughts, moods and behaviours.
Background and approach
She pairs this with approaches drawn from cognitive behavioural therapy and attachment-focused work to address practical patterns and emotional bonds. Vanicha supports people facing anxiety, depression, trauma and abuse, grief and loss, and issues with self-esteem and identity. She also works with concerns such as addiction, eating problems, sleep difficulties, anger, compassion fatigue and ADHD.
Relationship challenges and intimacy-related issues are included among her focus areas. Her wider experience includes work around abandonment, adoption and foster care, autism and Asperger syndrome, chronic illness and caregiver stress. She also helps with career changes, bipolar mood issues, body image and communication problems.
This range reflects a focus on the emotions beneath difficult life events. Vanicha describes therapy as a collaborative process. She aims to help people build awareness and practical ways to manage feelings.
The result is often clearer choices and a steadier sense of self. If the reader wants to proceed, the Start Therapy button begins the matching and scheduling process.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 398702
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Vanicha's public professional profile. You can check any number with the professional body.
What Vanicha works with
Everything Vanicha lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Vanicha lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Vanicha works online
Cognitive behavioural elements aim at identifying unhelpful thoughts and testing different ways of thinking or acting. This approach is practical and useful for anxiety, low mood and problem behaviours because it gives clear steps to try between sessions.
Finding the right mix of approaches is part of the therapeutic process. The therapist will work together with the client to decide which methods suit their needs, goals and comfort. That collaborative decision can evolve as sessions progress and new issues arise.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work, family life or health needs, and it can reduce travel time. It also allows for shorter check-ins or more flexible scheduling when needed, helping therapy fit into everyday routines rather than adding extra strain.
Questions and answers
What kinds of problems does Vanicha help with?
She works with stress, anxiety, depression, trauma and abuse, grief, self-esteem and identity concerns, plus addictions and eating or sleeping difficulties.
How would she describe her therapeutic style?
Her work is rooted in psychodynamic counselling, with elements of cognitive behavioural and attachment-focused approaches to address both feeling and behaviour patterns.
What is her professional background?
She has four years of clinical experience and practices as a Psychodynamic counsellor who combines several therapeutic approaches in session.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is a registered member of the British Association for Counselling and Psychotherapy, described as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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