Tracey Simeonova
Helping people find steadier ways of relating
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About Tracey
Tracey Simeonova offers a warm, person-centred approach to therapy. She uses empathy and acceptance to help people who feel stuck by painful thoughts, feelings or behaviours. Tracey has 15 years of experience working with adults and teenagers in charities, the NHS, international schools in Asia and the Middle East, and in independent practice.
She also has experience teaching trainee counsellors on an integrative counselling degree programme. Tracey works online as a person-centred counsellor and brings in a range of therapeutic tools to suit each person.
Background and approach
Sessions focus on understanding what keeps difficult patterns going and finding ways to shift them. She helps people process loss, move through shame, and build a steadier sense of self. Many people seek her support for relationship and family concerns, intimacy-related worries, parenting strain, and problems with communication and commitment.
She also supports people dealing with anxiety, depression, grief, addiction, body image and eating-related difficulties. Tracey pays attention to attachment and abandonment issues that often underlie repeating relationship patterns. Her practice draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and attachment-based ideas alongside client-centred and existential ways of working.
This mix lets her tailor sessions to a person’s values, practical goals and emotional needs. Tracey is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and she sees clients based in the United Kingdom as well as international clients.
To begin, people use the Start Therapy button and complete a short matching questionnaire.
At a glance
- Years practising
- 15
- Registered with
- BACP
- Registration number
- 380796
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Tracey's public professional profile. You can check any number with the professional body.
What Tracey works with
Everything Tracey lists, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Tracey lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Tracey works online
Finding the right approach is part of the work. The therapist will discuss options and adapt methods to match a person’s goals, needs and preferences. This is done collaboratively so sessions feel relevant and practical rather than one-size-fits-all.
Online therapy can make it easier to fit counselling into a busy life. It reduces travel time and can allow shorter check-ins or sessions that align with a work break or a different time zone. Because formats were not specified in the original biography, confirm current session options before booking to ensure they meet your needs. Registered or accredited professionals often offer online sessions to support continuity of care and flexible scheduling.
Questions and answers
What kinds of issues does she help with?
She supports people with relationship and family concerns, anxiety, depression, grief, addiction and body image or eating-related difficulties.
What is her general approach in sessions?
She works in a person-centred way, combining Acceptance and Commitment Therapy and Cognitive Behavioural Therapy as needed to focus on values, practical change and emotional processing.
How much clinical experience does she have?
She has 15 years of therapeutic experience across charities, the NHS, international schools and independent practice, and has taught on an integrative counselling degree programme.
Where is the counsellor based and what credential does she hold?
She practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages can be used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; check any time-zone details when arranging sessions.
How are sessions paid for and what do costs look like?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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