Tracey Harrison
Compassionate therapist for stress and family concerns
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About Tracey
Tracey Harrison helps people facing stress, anxiety, grief, low self-esteem and parenting challenges. She supports those dealing with relationship tension, abandonment and adoption-related concerns. Her practice also focuses on caregiver stress, chronic illness and communication difficulties.
Tracey uses a mix of talking therapy and practical techniques suited to each person. She offers clinical hypnotherapy alongside approaches such as Neuro Linguistic Programming and Emotional Freedom Technique. Creative methods like Drawing and Talking Therapy and Sand Tray Therapy are included for clients who find non-verbal work helpful.
Background and approach
Her background includes extensive experience in education and Special Educational Needs and Disability, which shapes how she tailors sessions. That experience informs how she plans goals and adapts techniques for different needs. Sessions are framed around the person in front of her, with goals agreed together and steps that feel manageable.
She aims to help people build confidence, cope with loss, and find more effective ways of handling everyday stress. Tracey explains options clearly and adjusts the pace to suit each client. She describes herself as compassionate, respectful and sensitive in her approach.
The intention is practical change and steadier wellbeing over time.
At a glance
- Years practising
- 7
- Registered with
- BACP
- Registration number
- 410870
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Tracey's public professional profile. You can check any number with the professional body.
What Tracey works with
Everything Tracey lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
How Tracey works online
Questions and answers
What concerns does Tracey commonly help with?
She works with stress, anxiety, grief, parenting difficulties and low self-esteem, plus related issues such as abandonment, attachment and communication problems.
What is her general therapeutic style?
Her style is practical and person-centred, using talking therapy alongside hands-on techniques and creative activities when helpful.
How much experience does she have?
Tracey has seven years of experience working with people who face emotional and practical challenges.
What credentials and region apply to her practice?
She holds BACP accreditation and practises in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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