Sujarda Herring
Calm, practical counselling with a holistic focus
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About Sujarda
Sujarda Herring is a counsellor based in Scotland who brings five years of practice to people seeking support. She trained with the NCPS and uses a blended, holistic approach. Sujarda aims to make counselling feel straightforward and approachable.
Sessions begin with listening to what matters most to the client and then shaping next steps together. She works with a wide range of concerns, including stress, anxiety, depression and grief. Sujarda also helps with relationship and family problems, parenting strain, career worries, body image and illness-related stress.
Background and approach
Her background includes work on trauma, bereavement and coping with major life changes. Her style is adaptable and person-focused. She combines client-centred talking with practical tools from mindfulness, solution-focused work and motivational interviewing.
Hypnotherapy is also part of her offering for those who wish to use it as an adjunct to talking therapy. Sessions are offered both in person from a independent practice in central Edinburgh and online for people in the United Kingdom. Sujarda allows clients to choose session length and prefers to co-design goals and next steps in the early meetings.
She also shares worksheets and brief messages between sessions when helpful. People who value calm, clear conversations tend to find her approach helpful. She aims to help clients see new perspectives, build coping skills and make workable changes.
Prospective clients are invited to consider what they most want to address before booking.
At a glance
- Years practising
- 5
- Registered with
- NCPS
- Registration number
- NCS20-01153
- Languages
- English
- Approaches include
- Client-Centered Therapy, Hypnotherapy, Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Sujarda's public professional profile. You can check any number with the professional body.
What Sujarda works with
Everything Sujarda lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Sujarda lists
- Client-Centred Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Sujarda works online
Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences and what has helped before, then tailor the sessions together. This is a collaborative process and may shift as needs change over time.
Online therapy can make it easier to fit sessions around daily life. Many people find it simpler to join a meeting from home or during a lunch break, and online work can reduce travel time. The biography indicates both in-person sessions in Edinburgh and online work for people within the United Kingdom, so please confirm the exact session options before booking. Online sessions can include guided exercises, brief between-session worksheets and follow-up messages to support progress.
Questions and answers
What kinds of concerns can be discussed?
Common topics include stress, anxiety, depression, grief and relationship or family problems. There is also experience with trauma, parenting strain, career worries and health-related distress.
What is the therapist's approach in sessions?
Sessions centre on listening and collaboration using client-centred counselling. Practical techniques from mindfulness, solution-focused work and motivational interviewing are offered when relevant.
How much experience does the therapist have?
The therapist has five years of professional experience working with a broad range of emotional and life issues.
What credentials and location apply?
The therapist holds NCPS as a listed credential and practices from central Edinburgh in the United Kingdom.
Which languages are supported and do you see international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography notes both in-person work from an Edinburgh practice and online therapy for people in the United Kingdom. Please confirm current session options before booking.
How much does therapy cost?
Cost varies with location and the therapist's availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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