Steven Robison
Calm, practical support for stressful times
We will earn a commission if you sign up through our link, at no extra cost to you.
About Steven
Steven Robison helps people who are struggling with stress, anxiety, addictions, anger, low self-esteem and major life changes. He presents work in clear, straightforward terms and aims to make the first step feel manageable for someone feeling uncertain. Steven introduces practical ways to notice patterns and try new responses to everyday problems.
He trained at The College of Holistic Medicine in Glasgow in the Core Capacity Approach, which blends client-centred ideas with elements of cognitive work and Gestalt.
Background and approach
Steven holds BACP, which is the British Association for Counselling and Psychotherapy, and he has seven years of professional experience in the field. Sessions focus on building awareness of how past experiences shape current reactions, and on spotting small, workable changes that can ease pressure day to day.
He uses a mix of talking methods and mindful awareness to help people understand their thoughts, feelings and body responses. Practical tasks and reflection between sessions are often suggested so progress can continue outside the room. Steven describes clients as the authors of their own stories and works to strengthen existing abilities rather than replace them.
He supports people to develop coping tools for addiction, anger and stress, and to rebuild confidence after difficult events. Therapy is collaborative and paced to what the person can manage. Interested people are encouraged to consider what they want from counselling and to take the next step when they feel ready.
At a glance
- Years practising
- 7
- Registered with
- BACP
- Registration number
- 375487
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Steven's public professional profile. You can check any number with the professional body.
What Steven works with
Everything Steven lists, in their own terms.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Steven lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Steven works online
Choosing the right approach is part of the work and will be decided together. The therapist will discuss goals, preferences and what feels most useful, then try methods that suit the person’s needs. This collaborative way means the plan can change as progress is made.
Because session formats are not specified here, please confirm current options before booking. Online therapy can make it easier to fit counselling into everyday life by removing travel time and allowing sessions around work or caring commitments. It also lets people choose quieter times, shorter check-ins, or sessions that do not require being on camera, depending on what works best for them. Registered or accredited professionals can adapt these approaches for remote work so practical coping skills and insight work continue across appointments.
Questions and answers
What issues does he focus on?
He works with stress, anxiety, addictions, anger, self-esteem and coping with life changes, plus related concerns such as attachment issues and body image.
What is his therapeutic style like?
His style is collaborative and straightforward, using listening, reflection and practical exercises to build awareness and small changes.
How much experience does he have?
He has seven years of professional experience as a counsellor and therapist in the United Kingdom.
What credentials and location are listed?
He holds BACP with practice based in the United Kingdom and trained at The College of Holistic Medicine in Glasgow.
Which languages are offered?
Sessions are offered in English.
Can people outside the UK work with him?
He is not accepting international clients at this time.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family