Steven Hall
Practical, compassionate counselling for everyday life
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About Steven
Steven Hall is a counsellor based in the United Kingdom with five years of professional experience. He helps people who are dealing with stress, anxiety, grief, trauma and addiction. He approaches each conversation with respect, sensitivity and compassion.
Taking the first step can feel difficult and he acknowledges the courage that choice often takes. Steven adapts sessions to fit the needs of each person. He listens first and then helps shape a plan that makes sense for practical life challenges.
Background and approach
He uses clear language and works to make therapy feel like a helpful, straightforward process rather than jargon-filled talk. His background includes work with a wide range of concerns such as self-esteem, depression, relationship and intimacy-related issues, sleeping and eating difficulties, parenting strain, career worries and compassion fatigue. He also offers support around ADHD, bipolar mood issues and navigating major life changes.
Steven draws on several therapeutic approaches to suit different needs, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based work. Sessions focus on small, manageable steps people can try between meetings and on building greater emotional awareness in day-to-day life. People who prefer a calm, practical style tend to find his approach useful.
He prioritises creating a respectful space, tailoring the pace and focus to each person’s situation. To begin, clients follow the site’s matching process and schedule sessions according to availability.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 400029
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Steven's public professional profile. You can check any number with the professional body.
What Steven works with
Everything Steven lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Steven lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Steven works online
Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions link together and uses practical exercises to change unhelpful patterns. This approach can be useful for depression, anxiety, sleeping problems and building coping skills.
Attachment-Based Therapy explores how early relationships shape current emotional patterns and repair can reduce relationship and intimacy-related struggles. It helps people understand their relational responses and try new ways of connecting.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and practical needs, then suggest options and try approaches that fit. That process is collaborative and can be adjusted over time as needs change.
If you are considering online therapy, confirm the session formats available before booking. Online sessions can make it easier to fit therapy around work, reduce travel time and allow for shorter check-ins when needed. They also let people use methods such as ACT and CBT exercises between meetings, making therapy more practical for everyday life.
Questions and answers
What kinds of problems does Steven help with?
He works with stress, anxiety, grief, trauma and addictions, along with concerns such as self-esteem, depression, sleep and eating difficulties.
What is his therapeutic style like?
He uses a calm, practical and compassionate style that focuses on listening first and building a plan together.
How much clinical experience does he have?
He has five years of professional work experience in the UK.
What credential does he hold and where is he based?
He holds BACP and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How do fees and payments work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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