Simon Langtry
Practical, person-focused counselling
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About Simon
Simon Langtry offers a practical, person-focused counselling style that centres on the client's perspective. He uses clear, goal-oriented methods to help people manage stress, anxiety, anger and low mood. Simon acknowledges the courage it takes to start therapy and aims to make the first steps straightforward and supportive.
Simon has 14 years of professional experience working in the United Kingdom and is registered with NCPS. He believes the person is the expert in their own story and builds on existing strengths to address current problems.
Background and approach
Sessions are led by what the client wants to change and achieve. His work often combines client-centred listening with Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and actions. He also uses Solution-Focused Therapy to set small, achievable steps and track progress.
These approaches are applied to concerns such as relationships, parenting stress, self-esteem and career issues. Simon also supports people facing complex or long-term problems, including chronic illness, grief, addiction and difficulties linked to attachment or ageing. He explains options clearly and helps clients weigh what might work for them in everyday life.
People can expect conversations that are direct but compassionate, with practical ideas to try between sessions. Simon helps clients turn those ideas into manageable changes rather than relying on jargon or lengthy theory.
At a glance
- Years practising
- 14
- Registered with
- NCPS
- Registration number
- NCS18-06288
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Simon's public professional profile. You can check any number with the professional body.
What Simon works with
Everything Simon lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Depression
- Parenting issues
- Self esteem
- Career difficulties
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Simon lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Simon works online
Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect. It breaks problems into manageable pieces and tests small changes, which can be discussed during sessions and practiced between meetings.
Solution-Focused Therapy concentrates on clear, achievable goals and immediate steps forward. It suits people who want to notice faster change and track practical progress week to week.
Finding the right blend of these approaches is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals and preferences rather than imposing a single way of working.
Session logistics should be confirmed before booking because the biography does not list supported formats. Ask about available options and typical session length to see what fits your routine. Online work can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals use these same approaches to help people make steady, practical changes in everyday life.
Questions and answers
What issues does Simon support people with?
He works with a wide range of concerns including stress, anxiety, anger and depression, plus relationship and parenting strains. Additional areas include addiction, chronic illness and body image.
What is Simon's therapeutic style?
His practice is client-centred and goal oriented, combining listening with practical techniques from Cognitive Behavioural Therapy and Solution-Focused Therapy. He focuses on short-term steps that can be tested between sessions.
How long has he been practising?
Simon has 14 years of professional experience working in the United Kingdom.
What credentials does he hold and where is he based?
He is registered with NCPS and works from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and he is able to work with international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current options with the service before booking.
How are costs charged?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin therapy with Simon?
Use the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.
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