Sharon Jardine
Compassionate person-centred counselling for everyday struggles
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About Sharon
Sharon Jardine meets people who are feeling overwhelmed by stress, anxiety or major life changes. She works with those struggling with grief, compassion fatigue, parenting pressures, low self-esteem, career concerns, depression and attention difficulties. Sharon writes in a direct, kind way and aims to make first steps feel less daunting for someone worried about reaching out.
Sharon holds a Level 4 Diploma in counselling and has three years of professional experience.
Background and approach
She draws on many years of earlier roles supporting others, which inform her practical outlook. She believes that the person knows their own story best and that therapy should build on existing strengths. Her work is person-centred and relaxed, yet guided by counselling theory.
Sessions focus on the concerns a client brings in each meeting and follow the client’s pace. Sharon aims to offer a space where feelings are heard and validated without judgement. She has particular practical experience with hoarding and domestic abuse, and also helps people with attachment concerns, autism and Asperger Syndrome, body image, caregiver stress, communication problems, separation and related issues.
Sharon includes techniques from mindfulness, motivational interviewing and solution-focused ideas when these suit the client. Sharon practises from the United Kingdom and works in English. She uses a subscription model that can be cancelled at any time; fees vary with location and therapist availability.
To begin, a person selects the Start Therapy button, completes a short matching questionnaire and books sessions according to the therapist’s availability.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 405266
- Languages
- English
- Approaches include
- Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Sharon's public professional profile. You can check any number with the professional body.
What Sharon works with
Everything Sharon lists, in their own terms.
- Stress, Anxiety
- Grief
- Coping with life changes
- Compassion fatigue
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Hoarding
- Impulsivity
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Narcissism
- Post-traumatic stress
- Self-harm
- Self-love
- Visually impaired
Approaches Sharon lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Sharon works online
Finding the right approach is part of the process. Sharon will work together with the client to decide which methods feel most helpful. That choice is guided by the client’s needs, goals and personal preferences rather than a fixed protocol.
The biography does not specify which session formats are offered, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy life, for example by reducing travel time or allowing a shorter check-in during a lunch break. It can also suit people who prefer using spoken conversation with guided exercises, mindfulness practice at home, or motivational-style goal setting without a long commute. Registered or accredited professionals often adapt sessions to suit the person’s routine and practical constraints.
Questions and answers
What kinds of problems does Sharon support?
She helps with stress, anxiety, depression, grief and coping with life changes, and addresses parenting strain, compassion fatigue and self-esteem concerns.
How would she describe her therapeutic style?
Her style is person-centred and relaxed, focusing on what the client wants to discuss while using theory-informed techniques when helpful.
What background does she bring to sessions?
Sharon brings three years of professional counselling experience plus many earlier years supporting others in different roles.
Where is Sharon based and what accreditation does she hold?
She practises in the United Kingdom and holds BACP accreditation as supplied in her profile.
Which languages are supported for therapy with her?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Fees vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Sharon?
Start by clicking the Start Therapy button, fill in the short matching questionnaire and schedule sessions according to the therapist’s availability.
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