Sarah Leppard
Counselling that meets you where you are
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About Sarah
Sarah Leppard is a counsellor practising in the United Kingdom with five years of professional experience. She focuses on helping people facing stress, anxiety, low self-esteem, relationship difficulties and life transitions. She aims to offer respectful, sensitive support that meets each person's needs.
She uses a tailored conversational style. Sessions are shaped around what the person brings and what they want to change. That might mean looking at current problems, tracing patterns from the past, or planning clear steps to move forward.
Background and approach
Her work draws on client-centred methods that keep the person's experience at the heart of therapy. Narrative approaches are used to help people reframe difficult stories about themselves. Psychodynamic ideas can help identify recurring patterns that keep causing pain, and solution-focused techniques aim to build practical ways to cope day to day.
Sarah has experience with a wide range of concerns including grief, trauma and abuse, addictions, compassion fatigue, anger, depression, ADHD and issues around intimacy and parenting. She also supports people dealing with chronic illness, fertility and separation issues, and feelings of guilt or abandonment. People who value a straightforward, collaborative approach may find her style helpful.
She invites clients to share what matters most to them and to work together on realistic goals. The pace and focus are set by the person's priorities. To begin, readers are asked to complete the service's short matching questionnaire and then schedule sessions according to availability.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 388398
- Languages
- English
- Approaches include
- Client-Centered Therapy, Narrative Therapy, Psychodynamic Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Sarah's public professional profile. You can check any number with the professional body.
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- ADHD
- Abandonment
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Sarah works online
Finding the right approach is part of the work together. The counsellor will discuss options and try different ways of working based on the person's goals and preferences. This is a collaborative process and the focus can shift as needs change.
The practical benefits of online therapy often include easier fitting of sessions into daily life and fewer travel demands. Online sessions can make it simpler to schedule appointments around work or caregiving, or to have a shorter check-in when needed. Because the biography does not list specific session formats, confirm the available options before booking to know how sessions will be held.
Questions and answers
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, low self-esteem, relationship difficulties and life changes. Her practice also covers grief, trauma and abuse, addictions, depression and issues like parenting and intimacy.
How would you describe her therapeutic style?
Her style is conversational and tailored to each person. She combines listening with practical steps so people leave with clearer options and coping ideas.
What is her professional background?
She has five years of professional experience working with a broad range of emotional and practical concerns. Those years include work supporting people through career difficulties, loss and major life transitions.
Which credentials and country are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works in the United Kingdom.
Can sessions be held in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking so you know whether online, phone or in-person appointments are offered.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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