Sandra WIllis
Supporting practical change with compassion
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About Sandra
Sandra WIllis is a counsellor with four years of practice in the United Kingdom. She works from an integrative perspective and supports people who want to reduce distress and make practical changes in their lives. Her approach is respectful and compassionate, and she tailors conversations to each person.
Sandra believes people can grow and change when given time and direction. She focuses on process, goal-setting, and helping clients name what they really want or need.
Background and approach
Sessions are shaped to each person rather than following a single formula. She has experience helping with stress and anxiety, relationship concerns, grief, self-esteem and ADHD. Additional areas she addresses include attachment issues, autism and Asperger syndrome, blended family challenges, body image and eating-related concerns.
She also works with people facing cancer, chronic pain, long-term illness or disability and caregiver stress. Sandra has worked with adolescents through school and agency roles, and brings that background into her current practice where it is relevant. She emphasises clear communication and practical steps alongside emotional support.
Starting therapy can feel daunting and requires courage. Sandra aims to offer a supportive environment and to help people feel empowered to move forward. She invites prospective clients to take the first step when they feel ready.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 398522
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Sandra's public professional profile. You can check any number with the professional body.
What Sandra works with
Everything Sandra lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Sandra works online
Another common strand is goal-focused work, which breaks larger worries into small, achievable steps. This can help with stress, low mood, anxiety and relationship patterns by making progress easier to track and adjust.
Choosing the right approach is part of the work. The therapist works collaboratively to identify what fits a person's concerns, goals and preferences, and adjusts the plan as progress is made. Clients take an active role in deciding what feels most helpful.
Practical benefits of online therapy include fitting sessions into a busy life and reducing travel time. It can make scheduling easier around work, school or caring duties. Because the specific session formats are not listed in the biography, confirm current session options before booking so you know what to expect.
Questions and answers
What kinds of concerns does Sandra help with?
She works with stress, anxiety, relationship worries, grief, self-esteem and ADHD, plus related issues such as attachment, body image, eating concerns and caregiver stress.
How would she describe her therapy style?
Sandra uses an integrative approach that adapts to each person. She combines conversational work with practical goal-setting to reduce distress.
What is her professional background?
She has four years of experience and has worked in schools and agencies, giving her particular exposure to adolescent referrals and community settings.
What credentials and location apply to her practice?
She holds BACP membership and practises in the United Kingdom.
Which languages does she offer sessions in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions charged and paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the first step to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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