Rachel Strange
Warm, person-focused counselling for life challenges
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About Rachel
Rachel Strange helps people who are feeling stressed, anxious or depressed. She supports those coping with grief, relationship difficulties, family problems and life changes. She also works with concerns such as low self-esteem, anger, compassion fatigue and challenges linked to ADHD and neurodiversity.
Rachel offers a warm, empathic space where people can speak honestly about what is troubling them. Sessions move at the client’s pace and focus on what matters most to them.
Background and approach
She treats each person as the expert on their life and looks for strengths to build on. Her approach is rooted in Client-Centred Therapy, which means listening without judgement and following the person’s lead. This style aims to help people feel heard, understood and able to make their own choices about change.
Rachel trained as a counsellor and holds NCPS as a listed credential. She has been practising for three years in the United Kingdom and communicates in English. People choosing to work with Rachel typically start by completing an initial matching questionnaire and then arranging sessions that fit their schedules.
Sessions use a subscription model that can be cancelled at any time. Prospective clients should confirm the current session formats before booking.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS21-01343
- Languages
- English
- Approaches include
- Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Rachel's public professional profile. You can check any number with the professional body.
What Rachel works with
Everything Rachel lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rachel lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Rachel works online
For people who are neurodiverse or facing relational and family stresses, the emphasis is on understanding each person’s unique perspective. The aim is to help clients notice their strengths and choose changes that feel right for them.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs and then agree a way of working that suits each person. This collaborative planning helps ensure sessions feel relevant and doable.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions around work, appointments and family life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often tailor timing and length to match each person’s routine and goals.
Questions and answers
What kinds of problems can Rachel help with?
She supports people facing stress, anxiety, depression, grief, relationship and family difficulties, self-esteem issues, parenting strain, trauma and related challenges.
How would you describe her therapeutic style?
She works in a Client-Centred way, offering a non-judgemental space and following the client’s pace and priorities during sessions.
What is her professional background?
Rachel has three years of counselling experience and focuses on helping people find and use their existing strengths to manage problems.
Where is Rachel based and what credential does she hold?
She practises in the United Kingdom and lists NCPS as her credential.
Can sessions be conducted in other languages or from other countries?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are used for therapy?
The original biography does not specify session formats, so please confirm the current session options before booking.
How are sessions charged?
Sessions are provided via a subscription model that can be cancelled at any time and the cost varies with location and therapist availability.
How do I begin working with Rachel?
Click the Start Therapy button, fill in a short matching questionnaire and then schedule sessions according to the therapist’s availability.
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