Poppy Goguelin

BACP 5 years practising Sees people online

Person-centred counsellor supporting life changes

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About Poppy

Poppy Goguelin is a person-centred counsellor with five years of practice. She works with people facing anxiety, stress, relationship strain and grief. Her BACP credential is included in her professional details.

Poppy has a particular interest in women's health and perinatal mental health, which covers the time from conception through to a year after birth. She also supports people affected by domestic violence and relationship problems. Her wider caseload includes depression, pregnancy loss, and trauma-related concerns.

Background and approach

Sessions are warm and conversational. Poppy listens to each person's experience and makes sense of concerns from their point of view. She aims to help people find ways to feel happier and more fulfilled in everyday life.

If someone prefers a goal-led way of working, she can tailor sessions to be solution focused and practical. That can involve setting short-term steps and reviewing progress together. Poppy welcomes people who are taking a first step towards change and offers steady support through that process.

She works in English and accepts clients in the United Kingdom and internationally. To begin, clients use the Start Therapy button and complete a short matching questionnaire before arranging sessions.

At a glance

Years practising
5
Registered with
BACP
Registration number
393908
Languages
English
Approaches include
Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Poppy's public professional profile. You can check any number with the professional body.

How Poppy works online

Poppy uses person-centred work, mindfulness and solution-focused techniques that adapt well to remote conversations. Person-centred counselling centres on listening and understanding a person's experience, helping them make sense of feelings and choices. Mindfulness therapy teaches simple awareness and breathing practices to manage stress and anxiety and to stay present. Solution-focused therapy concentrates on clear, short-term goals and practical steps to move forward when someone prefers concrete change.

Finding the right approach is a collaborative process. The therapist will discuss your needs, goals and preferences and will try different ways of working until a comfortable fit is found. Together you can decide whether to focus on exploration, skills and awareness, or goal-led steps.

Session arrangements vary, and the biography does not list specific formats. Please confirm which session types are offered before booking. Online counselling can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins around work or caring responsibilities, and letting people join from different locations when needed. Many people find these practical benefits helpful while they work through stress, relationship strain or life changes.

Questions and answers

What concerns does Poppy specialise in?

Poppy works with stress, anxiety, relationship difficulties, grief and depression. She also supports people with parenting issues, trauma and abuse, and ADHD related concerns.

How does Poppy approach therapy?

Her work is mainly person-centred, with options to include mindfulness or solution-focused techniques. She adapts sessions to suit whether someone prefers open exploration or goal-directed work.

What experience does she have?

Poppy has five years of counselling experience supporting a range of issues from perinatal mental health to relationship problems and loss.

Where is she based and what are her credentials?

Poppy practises in the United Kingdom and holds BACP as her listed credential.

Which languages are sessions offered in?

Sessions are offered in English and she is able to work with international clients.

What session formats are available?

The original biography does not list specific session formats, so confirm current session options with the service before booking.

How are fees and payments handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with Poppy?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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