Neda Yarahmadi
Calm, practical counselling for anxious minds
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About Neda
Neda Yarahmadi is a counsellor who uses person-centred and cognitive approaches to help people manage anxiety, low self-esteem and difficult life events. She has five years of practice and works with clients on trauma, grief and intimacy-related concerns. Neda welcomes people who want a straightforward, practical way to talk through their struggles and find more steady ground.
Neda trained in therapeutic counselling and completed postgraduate study in cognitive behavioural therapy, sometimes written CBT.
Background and approach
She draws on client-centred ideas that keep the person’s experience central. She also uses attachment-based and emotionally-focused ideas to look at how relationships shape feelings and behaviour. Sessions usually involve listening, gently challenging unhelpful thoughts, and trying small changes that can make daily life easier.
Neda helps people notice patterns such as negative self-talk, avoidance, or overthinking, and then practises coping steps together. Work on trauma and abuse includes careful pacing and attention to safety and regulation. People bring a wide range of concerns, from mood and anxiety problems to grief, relationship pain and challenges linked to neurodiversity such as autism or ADHD.
She also supports those facing career stress, addiction issues or personality-related patterns like codependency and avoidant traits. Neda aims for clear, practical steps people can use between sessions. Her practice is based in the United Kingdom and she holds BACP membership.
She offers sessions in English and accepts international clients, so people living outside the UK may enquire about working together.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 377074
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Neda's public professional profile. You can check any number with the professional body.
What Neda works with
Everything Neda lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Family conflicts
- Grief
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Neda lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Neda works online
Finding the right approach is part of the therapeutic process. The therapist will collaborate with the client to agree which methods suit their needs, goals and preferences. That way the plan can change as progress is made and new priorities appear.
Online work can make it easier to fit therapy into everyday life by removing travel time and allowing sessions to be scheduled around work or family demands. It can also make shorter check-ins possible when a quick session is helpful, or allow a phone option when less bandwidth is needed. The biography does not specify which session formats are offered, so people should confirm current options before booking. Registered or accredited professionals can offer online therapy that mirrors in-person work, focusing on practical coping, relationship patterns and step-by-step homework that supports change.
Questions and answers
What kinds of concerns does she help with?
She supports people with stress, anxiety, depression, trauma and abuse, intimacy-related issues and grief. Additional areas include self-esteem, career stress, ADHD and substance-related problems.
What is her therapeutic style like?
Her work blends client-centred listening with cognitive behavioural techniques and attachment-based ideas. Expect a mix of empathic listening, reflective conversation and practical steps to try between sessions.
How much experience does she have?
She has five years of experience working with a range of emotional and relational difficulties. That time has included supporting people with trauma, mood concerns and neurodiversity-related challenges.
What are her credentials and where is she located?
She is registered with BACP and practices in the United Kingdom. The BACP entry is the credential shown for her professional standing.
Which languages are supported for sessions?
Sessions are offered in English. International clients may enquire about working together in that language.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options with the service before booking.
How are sessions charged?
Cost varies with location and therapist availability and sessions operate through a subscription model that can be cancelled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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