Natelie Henriques
Compassionate person-centred counselling
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About Natelie
Natelie Henriques uses a person-centred approach to help people feel heard and understood. She creates a warm, non-judgemental space where clients can speak about stress, anxiety, trauma and abuse, parenting concerns, self-esteem and depression. Natelie is listed with the British Association for Counselling and Psychotherapy, BACP, and has three years of professional practice in the UK.
She focuses on helping people find practical ways to cope with overwhelming feelings. Sessions often involve listening, reflecting and working together to identify small changes that make a difference.
Background and approach
Natelie also draws on Jungian ideas to explore personal meaning and life patterns when that is helpful. Mindfulness techniques are used to build awareness of thoughts and bodily sensations. These simple exercises can reduce reactivity and help people feel steadier in daily life.
Motivational interviewing elements support people who want to make behaviour changes but feel stuck or uncertain. Solution-focused work is used to set clear, achievable goals and track progress between sessions. Natelie aims to balance understanding the past with practical steps for today.
Her style is collaborative and straightforward, suited to people wanting practical support alongside deeper self-understanding. Her practice is based in the United Kingdom and sessions take place in English. People who want to begin complete a short online questionnaire and then arrange a first appointment according to the therapist's schedule.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 404889
- Languages
- English
- Approaches include
- Client-Centered Therapy, Jungian Therapy, Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Natelie's public professional profile. You can check any number with the professional body.
What Natelie works with
Everything Natelie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Social anxiety and phobia
- Women's issues
Approaches Natelie lists
- Client-Centred Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Natelie works online
Mindfulness Therapy brings simple awareness practices into everyday life. These exercises help people notice thoughts and bodily sensations without getting pulled into them, which can reduce emotional reactivity and support steadier mood when feeling overwhelmed.
Motivational Interviewing helps people who feel torn about making changes. The counsellor uses gentle questions to explore values and goals, and to build motivation for steps like improving self-care or addressing substance use.
Choosing the right approach is part of the work. The therapist will discuss different methods and together with the client agree what to try based on needs, goals and preferences. This collaborative planning can be adjusted as therapy progresses.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when that suits the day. Discussing practical arrangements during the initial match helps make sessions useful and realistic for everyday life.
Questions and answers
What kinds of issues does this counsellor help with?
Areas of focus include stress, anxiety, trauma and abuse, parenting concerns, self-esteem and depression along with related difficulties such as attachment issues and codependency.
What is the therapist's approach in sessions?
The work is primarily client-centred, with elements of Jungian exploration, mindfulness, motivational interviewing and solution-focused techniques to suit each person's needs.
How much clinical experience does the counsellor have?
The therapist has three years of professional work experience in the United Kingdom.
What professional credential does the counsellor hold and where are they based?
The counsellor is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with this counsellor?
International clients are not currently accepted; sessions are arranged for people within the United Kingdom.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
What is the process to begin working with this counsellor?
To start, click the Start Therapy button, complete a short matching questionnaire, and then schedule an appointment according to the therapist's availability.
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