Michael Rankin
Getting unstuck and coping better
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About Michael
Michael Rankin is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). He has three years of professional experience and helps people who are feeling stressed, anxious, low or stuck after life changes. He aims to make the first step into therapy feel manageable and straightforward.
He works in a calm, non-judgemental way so people can talk about difficult feelings. Sessions focus on everyday problems like low mood, worry, grief and family tensions.
Background and approach
He also helps with concerns such as body image, self-esteem and issues tied to parenthood and fatherhood. Michael has worked with people facing specific struggles such as social anxiety, obsessive thoughts and compulsions, smoking or vaping cessation, and isolation. He also supports those dealing with guilt, shame, forgiveness, communication problems and the effects of domestic violence.
Practical coping strategies form part of the work alongside time to process emotions. In sessions he encourages open conversation and joint problem solving. He aims to help people notice small steps that make daily life easier.
Over time this can build confidence to tackle longer-term goals. He practices in the United Kingdom and delivers therapy in English. To begin, a client selects the Start Therapy button, completes a short matching questionnaire, and arranges sessions according to the therapist's schedule.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 412952
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Michael's public professional profile. You can check any number with the professional body.
What Michael works with
Everything Michael lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Depression
- Coping with life changes
- Body image
- Communication problems
- Domestic violence
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Men's issues
- Obsessions, compulsions, and OCD
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
How Michael works online
Finding the best approach is a collaborative process. The therapist will work with the client to explore what feels useful and what doesn’t. Together they set goals, try different methods and adjust the plan based on what helps most for the person’s daily life and longer-term aims.
For practicalities, confirm the session formats directly before booking as no formats are specified in the biography. Online work can make therapy easier to fit around family, work and travel commitments. It can allow shorter check-ins, reduce travel time and make it simpler to attend from wherever a person is living on the day. Registered or accredited professionals can adapt exercises and homework for remote sessions so progress continues between meetings.
Questions and answers
What kinds of problems does he work with?
He helps with stress, anxiety, grief, depression and coping with life changes. He also addresses related issues such as body image, self-esteem and communication problems.
How would you describe his therapeutic style?
He aims for an open, non-judgemental space where people can speak freely. Sessions combine talking through feelings with practical steps to manage everyday challenges.
What is his professional background?
He has three years of professional work experience supporting people with emotional and practical difficulties. His work has covered both common and specific concerns.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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