Mia Bezzi
Calm, person-centred therapy with practical tools
We will earn a commission if you sign up through our link, at no extra cost to you.
About Mia
Mia Bezzi welcomes people who are struggling with stress, anxiety, depression, relationship and parenting concerns, grief, trauma and abuse, addictions, ADHD and related challenges. She offers a calm, empathetic presence and listens without judgement. Mia aims to help people feel steadier and more able to cope with daily pressures and big life changes.
Mia has eight years of experience working with a range of clients. She blends a person-centred approach with psychodynamic ideas to understand the patterns behind feelings and behaviour.
Background and approach
That mix helps people notice how past experiences shape present reactions and find different ways to respond. She also uses cognitive behavioural techniques when helpful, focusing on practical steps to reduce anxiety or improve mood. Mindfulness and simple meditation exercises can be added for stress reduction and improved sleep if the client wants them.
Mia keeps sessions paced to the individual. She encourages clients to set goals and brings together methods that fit each person’s needs. Work might include talking, gentle reflection on relationships, learning new coping strategies, and practising calming exercises.
People can message to ask how she works or to learn more about session arrangements. Mia aims to create a steady, respectful space where people can talk through difficult feelings and try out new ways of coping.
At a glance
- Years practising
- 8
- Registered with
- BACP
- Registration number
- 388710
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Mia's public professional profile. You can check any number with the professional body.
What Mia works with
Everything Mia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Control issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mia lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Mia works online
She also incorporates psychodynamic ideas to help people spot recurring patterns and understand how past experiences influence current feelings. This can be useful for worries tied to relationships, attachment or long-standing emotional patterns.
Mia uses cognitive behavioural techniques in a practical way when helpful, breaking problems into manageable steps and teaching skills to reduce anxiety or improve mood. Mindfulness exercises may be offered to support stress reduction and better sleep.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels helpful, then shape sessions using one or more methods. This is a collaborative process aimed at matching the approach to the person’s needs.
Session formats are not specified in the biography, so confirm the current options before booking. Online therapy can make it easier to fit sessions into busy lives, reduce travel time and allow shorter check-ins when needed. It also lets people try techniques such as guided breathing or behavioural experiments between meetings to build new habits.
Questions and answers
What concerns does Mia support in sessions?
She works with stress, anxiety, depression, relationship and parenting worries, grief, trauma and abuse, addictions, ADHD and related issues such as self-esteem and sleeping problems.
What is her therapeutic style like?
Mia uses a person-centred way of working, offering a calm and empathic space, and combines this with psychodynamic ideas to look at underlying patterns.
How much clinical experience does she have?
She has eight years of experience working with a diverse range of clients, which informs her practical and flexible approach.
What credentials and location are listed?
Mia is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and she practises in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options with the service before booking.
How are sessions paid for and how much do they cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start working with Mia?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family