Maria "Ri" Punt

BACP 19 years practising Sees people online

Supportive therapist for identity and trauma

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About Maria

Maria "Ri" Punt helps people facing relationship strain, trauma, identity questions, and big life changes. She supports those navigating sexuality and LGBT concerns, as well as people affected by chronic illness, caregiving stress, and experiences of prejudice. Her approach also covers sexual subcultures such as BDSM and non-monogamous relationship styles, plus issues like guilt, shame, and post-traumatic stress.

Ri offers a warm and relaxed space where people can talk and be heard.

Background and approach

She aims to make sessions straightforward and down to earth. Conversations focus on building trust and recognising personal strengths. The initial meetings tend to be practical and gently paced so people feel able to share what matters most.

Working in an integrative way means Ri draws on a range of methods that suit each person. She uses techniques that help with understanding emotions, learning coping strategies, and making changes in everyday life. Sessions often include talking, reflecting, and trying small, real-life steps between meetings.

Ri is registered with the British Association for Counselling and Psychotherapy, BACP. She brings 19 years of experience to her practice across the United Kingdom. That experience informs how she tailors support to different situations and concerns.

People who meet Ri can expect practical focus alongside empathetic listening. The aim is to reconnect clients with their resilience and resources so they can move towards clearer choices and better day-to-day coping.

At a glance

Years practising
19
Registered with
BACP
Registration number
77902
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Maria's public professional profile. You can check any number with the professional body.

What Maria works with

Everything Maria lists, in their own terms.

How Maria works online

Many therapists use evidence-based techniques that help people manage distress and rebuild everyday coping. Cognitive approaches focus on spotting unhelpful thinking patterns and testing new ways of responding, which can help with anxiety, low mood and trauma-related thoughts. Skills-based methods teach practical strategies for managing strong emotions, building tolerance for distress, and improving day-to-day functioning. These approaches are adaptable to different life situations and aim for clear, achievable changes.

Choosing the right approach is a collaborative process. The therapist will work together with the client to identify goals, try methods that match those goals, and adjust the plan over time. This means clients help shape which techniques are used and how sessions progress based on what feels most helpful.

Confirm the current online session options before booking, as formats are not specified in the biography. In general, remote work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people continue regular sessions while juggling work, health care, or caregiving commitments. Registered or accredited professionals can discuss practical arrangements and help find a pattern of sessions that fits everyday life.

Questions and answers

What kinds of problems does Ri help with?

She supports people with LGBT related concerns, relationship difficulties, family problems, trauma and abuse, and coping with life changes. Her work also covers issues like chronic illness, caregiver stress, and sexuality matters.

How would you describe Ri's style in sessions?

Her style is warm, relaxed and straightforward. Sessions focus on listening, building trust, and identifying small practical steps to try between meetings.

What experience does she bring?

Ri has 19 years of experience working with people across a range of concerns and life situations in the United Kingdom.

What professional credentials does Ri hold?

She is registered with the British Association for Counselling and Psychotherapy, BACP, as stated in her profile.

Which languages are used in sessions?

Sessions are offered in English.

Can people outside the UK work with Ri?

She is not currently accepting international clients, so sessions are offered only within the United Kingdom context noted in the profile.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work with Ri?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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