Lynne Sturges
Practical, compassionate support for life changes
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About Lynne
Lynne Sturges is a counsellor practising in the United Kingdom with three years of professional experience and BACP credentialing. She focuses on helping people who are feeling overwhelmed by stress, anxiety, grief or depression. Lynne also supports those adjusting to major life changes and people coping with parenting challenges.
Her approach is straightforward and warm. She aims to build a calm space where people can speak openly about difficult feelings.
Background and approach
Sessions focus on what matters most to the individual and on practical steps that can make daily life easier. Lynne has experience supporting people affected by trauma and abuse, and those managing chronic pain, illness or disability. She also pays attention to issues linked to postpartum depression, women’s health, and veteran and armed forces concerns.
In sessions she listens first, then helps clients identify coping strategies that fit their situation. Conversations often include ways to manage strong emotions, reduce anxiety, and handle relationship strain between partners. Lynne keeps the work tailored and practical, so people leave with clear next steps.
She encourages anyone who feels ready to try talking therapy to take that first step. The booking process starts with a short questionnaire and scheduling according to availability. This helps match people to the right support before their first meeting.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 404829
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Lynne's public professional profile. You can check any number with the professional body.
What Lynne works with
Everything Lynne lists, in their own terms.
How Lynne works online
Finding the right approach is part of the work. The therapist will discuss options with the client and decide together what feels most helpful based on the client's goals and preferences. This is a collaborative process and adjustments are made as progress is reviewed.
If you are considering online therapy, please confirm the available session formats before booking since formats were not specified in the profile. Many people find online sessions useful because they can fit meetings into a busy day, reduce travel time, and make it easier to keep regular appointments. Others appreciate short check-ins that work around work or childcare. Discussing these practicalities during the initial scheduling helps make sessions fit everyday life.
Questions and answers
What kinds of problems can Lynne help with?
She works with stress, anxiety, grief and depression as well as coping with life changes, relationship difficulties and parenting challenges. Additional focus areas include chronic pain and illness, postpartum depression, women’s issues and veteran and armed forces concerns.
What is her therapeutic style like?
Her style is warm and practical. She listens first, then helps people identify realistic coping steps they can use between sessions.
How much experience does she have?
She has three years of professional counselling experience working with people facing anxiety, grief and other life stresses.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds BACP credentialing as stated in her profile.
What languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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