Lucy McLaren
Calm, practical therapy for everyday struggles
We will earn a commission if you sign up through our link, at no extra cost to you.
About Lucy
Lucy McLaren offers calm, practical support for people feeling overwhelmed by life. She listens without judgement and helps clients find small, manageable steps to feel steadier. Her approach is respectful and down-to-earth, aimed at making the first move into therapy feel easier.
She uses client-centred work to build a trusting space where the person sets the pace. Cognitive Behavioural Therapy, or CBT, is used when helpful to spot unhelpful thoughts and try different ways of responding.
Background and approach
Sessions focus on workable strategies that fit day-to-day life rather than abstract theory. Lucy has eight years of professional experience and holds BACP accreditation. She has helped people through stress, anxiety, depression and grief.
She also supports those coping with relationship and intimacy concerns, addiction, eating and body image issues, and major life changes. Additional areas she attends to include attachment and abandonment difficulties, communication and commitment struggles, dissociation, caregiver stress, and problems linked to domestic violence or separation. Lucy aims to match her methods to each person's needs rather than following one fixed plan.
Her style is collaborative and straightforward. Clients can expect a respectful listener who helps them try new ways of thinking and behaving. The focus is on what works for the person in their own life, step by step.
At a glance
- Years practising
- 8
- Registered with
- BACP
- Registration number
- 383629
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Lucy's public professional profile. You can check any number with the professional body.
What Lucy works with
Everything Lucy lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lucy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lucy works online
Cognitive Behavioural Therapy, or CBT, focuses on the links between thoughts, feelings and actions. It offers practical ways to test and change unhelpful patterns and is often used for anxiety, low mood and stress-related problems.
Choosing the right approach is part of the process. The therapist works collaboratively to decide what will help most based on needs, goals and personal preferences. Clients are invited to give feedback so the work can be adjusted as they go.
Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time or allowing a shorter check-in between commitments. If specific session formats are important to you, confirm current options before booking so you know what is available. Registered or accredited professionals can help match session style and length to practical needs and day-to-day routines.
Questions and answers
What issues does Lucy commonly help with?
She works with stress, anxiety, depression and grief, and supports people facing relationship, intimacy and addiction concerns.
What kind of therapy style does she use?
Sessions use client-centred work to build trust and Cognitive Behavioural Therapy to try practical changes in thinking and behaviour.
How much experience does she have?
She has eight years of professional experience working with a range of emotional and life difficulties.
What are her credentials and where is she based?
She holds BACP accreditation and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family