Louise Gillies

BACP 10 years practising Sees people online

Practical, calm support for parenting and grief

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About Louise

Louise Gillies is a counsellor who helps people facing grief, fertility and pregnancy loss, early parenting challenges, self-esteem struggles and ADHD-related difficulties. She works with the emotional impact of chronic health conditions and supports people dealing with major life changes. Louise is based in the United Kingdom and holds BACP registration.

With ten years of professional experience, she focuses on practical support. Sessions aim to feel calm and straightforward. Conversations move at each person's pace, and the work is shaped around what feels manageable.

Background and approach

Louise uses approaches that encourage clarity and action. She draws on Acceptance and Commitment Therapy to help people notice unhelpful thoughts and act in line with their values. Client-Centred techniques are used to keep conversations person-led and respectful.

Mindfulness strategies help with concentration, stress and grounding in the present moment. She also offers solution-focused work when people want brief, goal-oriented sessions to tackle a specific problem. This can be useful for parenting stress, communication problems, fertility-related decision making or day-to-day difficulties with motivation and organisation.

People contact her for help with issues such as caregiver stress, chronic pain and illness, divorce and separation, fatherhood challenges, postpartum depression, and making sense of transitions like menopause or retirement. She accepts international clients and conducts work in English. To begin, clients choose the Start Therapy button and complete a short matching questionnaire before scheduling.

At a glance

Years practising
10
Registered with
BACP
Registration number
374497
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Mindfulness Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Louise's public professional profile. You can check any number with the professional body.

What Louise works with

Everything Louise lists, in their own terms.

Approaches Louise lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Louise works online

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. Online ACT sessions often focus on identifying what matters to the person and planning small, doable steps toward those goals. Client-Centred Therapy places the person's experience at the heart of sessions, with the counsellor offering empathetic listening and reflection to help people make sense of their feelings. Finding the right approach is part of the work. Louise will discuss the various methods with each person and decide together which fits best based on needs, goals and preferences. That collaborative process means the plan can change as progress unfolds. Online therapy can make it easier to fit counselling into everyday life. It can reduce travel time and help people arrange sessions around childcare, work or medical appointments. Some clients prefer shorter, focused sessions for specific issues, while others like regular weekly meetings for ongoing support. The biography does not list specific session formats, so confirm current options before booking. Registered and accredited professionals aim to make online work practical, approachable and suited to each person's routine.

Questions and answers

What kinds of problems does she help with?

Louise supports people with grief, fertility and pregnancy loss, early parenting issues, self-esteem concerns and ADHD-related difficulties, plus a range of related life stresses.

What is her therapeutic style like?

She offers a calm, person-led approach that moves at each client's pace and focuses on practical next steps that feel manageable.

How much experience does she have?

She has ten years of professional experience working with the issues listed in her profile.

What credentials does she hold and where is she based?

She is registered with the BACP and is based in the United Kingdom.

Can I work with her if I live outside the UK?

International clients are accepted and sessions are conducted in English.

What session formats are available?

The original biography does not list specific session formats, so please confirm current options when arranging a booking.

How much do sessions cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I get started with therapy?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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