Litea Dakunimata
Compassionate counsellor for life changes
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About Litea
Litea Dakunimata is a BACP counsellor based in the United Kingdom. She draws on six years of clinical experience to support people facing stress, anxiety, relationship strain and major life changes. Litea aims to treat clients with respect, honesty, sensitivity and compassion as they take steps towards change.
She works in a way that responds to each person's unique situation. Conversations and the plan of work are adapted to what the client needs.
Background and approach
That can mean focusing on practical coping skills, talking through painful memories, or looking at patterns that affect relationships and self-worth. Her practice pays attention to family-related concerns, grief, parenting strains, and difficulties with intimacy. She also addresses issues such as abandonment, blended family challenges, caregiver stress, and career worries.
Litea offers help with anger, depression, and the emotional consequences of migration or disaster. The two main approaches she uses are Client-Centred Therapy and Existential Therapy. Client-Centred Therapy offers a supportive, non-judgemental space where a person leads the pace and topics.
Existential Therapy looks at meaning, choice and how people respond to life’s big questions. Sessions are delivered in English and German. International clients are accepted.
To begin, a person follows the site’s Start Therapy process and completes a short matching questionnaire before scheduling.
At a glance
- Years practising
- 6
- Registered with
- BACP
- Registration number
- 388242
- Languages
- English, German
- Approaches include
- Client-Centered Therapy, Existential Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Litea's public professional profile. You can check any number with the professional body.
What Litea works with
Everything Litea lists, in their own terms.
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Litea lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Litea works online
Existential Therapy examines questions of meaning, choice and responsibility. It helps when people feel stuck, empty, or uncertain about their path in life. This approach can be useful for grappling with grief, career crossroads and profound life transitions.
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, and then adjust the way sessions run. This is a collaborative process aimed at finding what helps each person make progress.
The original biography does not list specific session formats, so please confirm the available options before booking. Online work can help fit therapy into a busy life by reducing travel time, making it easier to attend brief check-ins, and offering more flexible scheduling choices for those juggling work or caregiving.
Questions and answers
What kinds of problems does Litea help with?
She supports people with family concerns, grief, self-esteem and coping with life changes. Relationship difficulties, trauma and parenting strains are also areas she addresses.
How would you describe her therapeutic style?
Her style is responsive and compassionate, adapting conversations to each person. The work centres on listening and shaping a plan that fits individual needs.
What background and experience does she have?
She has six years of clinical experience working with a range of emotional and relational issues. Her approach is informed by that practical experience.
What credentials and location are listed?
She is BACP registered and based in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and German.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What is the first step to start therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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