Lisa Tabanivesikula
Practical, person-focused counselling
We will earn a commission if you sign up through our link, at no extra cost to you.
About Lisa
Lisa Tabanivesikula works with people who are feeling overwhelmed, stuck, or unsure how to move forward. She aims to make therapy straightforward and practical. Conversations focus on immediate concerns like stress, sleep, anxiety, low mood, and relationships.
Lisa uses clear methods to help people find breathing room and make small changes that matter. She offers a calm, interactive style that centres the client's choices. Sessions are built around what the person wants to achieve rather than a single fixed method.
Background and approach
Lisa draws on a range of approaches, including cognitive behavioural techniques and hypnotherapy, to suit different needs and preferences. Her background includes four years of clinical practice and the NCPS credential, which she lists as her qualification. That experience informs a flexible approach to problems such as grief, trauma and abuse, addictions, self-harm, and body image concerns.
She also supports work-related difficulties and issues linked to illness or long-term pain. In sessions Lisa talks through practical steps as well as the feelings behind them. She helps people set achievable goals, practise coping strategies, and reflect on patterns that hold them back.
The process is intended to be collaborative and paced to the client's comfort. People who want clear, approachable support for life changes or ongoing difficulties may find her style helpful. To begin, clients complete an initial matching step and then arrange sessions based on the therapist's availability.
At a glance
- Years practising
- 4
- Registered with
- NCPS
- Registration number
- NCS18-06063
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Lisa's public professional profile. You can check any number with the professional body.
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Sleeping disorders
- Self esteem
- Career difficulties
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- ADHD
- Body image
- Cancer
- Chronic pain, illness, and disability
- Divorce and separation
- Domestic violence
- Veteran and Armed Forces Issues
- Money and financial issues
- Narcissism
- Self-harm
- Sexual assault and abuse
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lisa works online
Finding the right approach is part of the work. Lisa will discuss different methods and decide together which feels most useful. That means adapting tools and pacing to the client's goals and preferences rather than imposing one fixed route.
If you are considering online therapy, check which session options the therapist currently offers before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time, and allow shorter check-ins when needed. They also let people try different ways of working at times that match their daily routine, which can help sustain progress between appointments.
Questions and answers
What kinds of concerns does Lisa address?
She helps with stress, anxiety, sleep problems, low mood, addictions, relationship and intimacy issues, grief, trauma, eating and body image concerns, and work-related difficulties.
How would you describe her therapeutic style?
Her style is calm and interactive, focusing on collaboration and practical steps alongside emotional reflection.
What level of experience does she have?
She has four years of clinical practice experience working with a broad range of issues.
What credentials and location are listed?
The biography lists the NCPS credential and states she is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients according to the information provided.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start sessions with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family