Laura Hine

BACP, NCPS 7 years practising Sees people online

Integrative therapy with an attachment focus

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About Laura

Laura Hine uses an integrative, attachment-focused approach to help people feel less stuck. She explains patterns that keep repeating and works with clients to try different ways of thinking and behaving. Laura aims to make sessions practical and straightforward so people can see change in everyday life.

She has seven years of professional experience and holds BACP and NCPS credentials. These letters indicate recognised professional registration and a national credential in psychotherapy respectively.

Background and approach

Laura keeps up to date with extra training in trauma and related therapies. In sessions she blends client-centred and psychodynamic ideas to understand how past experiences shape present feelings. She also draws on cognitive behavioural techniques to address unhelpful thoughts and behaviours.

Narrative and attachment-based approaches help people make sense of identity, relationships and recurring patterns. Laura has worked alongside services that support people affected by domestic and sexual abuse and with young people with special needs and emotional difficulties. That background informs her focus on trauma, attachment and coping after distressing events.

She describes her work as practical, relational and tailored to each person. People come to her for many reasons, including anxiety, depression, relationship problems, grief, addiction and parenting concerns. Her practice also covers areas such as ADHD, body image, career stress and compassion fatigue.

The emphasis is on clear, step-by-step support and learning tools that fit daily life.

At a glance

Years practising
7
Registered with
BACP, NCPS
Registration number
383226, NCS23-05261
Languages
English
Approaches include
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Laura's public professional profile. You can check any number with the professional body.

What Laura works with

Everything Laura lists, in their own terms.

Approaches Laura lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Laura works online

Attachment-based work focuses on patterns in relationships and how early bonds affect feelings now; it helps when trust, closeness or fear of abandonment are causing distress. Client-centred therapy places the person's experience at the centre and uses listening and reflection to help them find their own solutions; this approach suits people wanting a collaborative, respectful space. Cognitive behavioural therapy (CBT) looks at current thoughts and behaviours and uses simple exercises to reduce anxiety or low mood and to build new habits.

Finding the right approach is usually a process. The therapist will discuss goals, try methods and adjust based on what feels helpful. This makes the work collaborative and responsive to each person's needs and preferences.

The biography does not list specific online session formats, so please confirm available options before booking. In general, online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also make accessing experienced or specialised therapists more practical for people who are not local. Registered or accredited professionals can adapt exercises and conversations so online sessions remain focused and useful.

Questions and answers

What concerns does Laura help with?

She works with a wide range of issues including anxiety, depression, trauma and abuse, relationship and intimacy-related problems, grief, addiction and parenting concerns.

What is her therapy style like?

Her style is integrative and relational, combining client-centred listening with psychodynamic reflection and practical cognitive behavioural techniques.

How much experience does she have?

She has seven years of professional experience working in psychotherapy and trauma-focused services.

What credentials does she hold and where is she based?

She is listed with BACP and NCPS and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How are costs and payment handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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