Kirmal Gill
Experienced integrative psychotherapist
We will earn a commission if you sign up through our link, at no extra cost to you.
About Kirmal
Kirmal Gill is a psychotherapist based in the United Kingdom with a British Association for Counselling and Psychotherapy (BACP) credential. She draws on a background in psychology and integrative counselling to tailor sessions to each person. Her practice covers concerns such as stress, anxiety, addictions, LGBT matters, relationships and family-related difficulties.
Kirmal uses a blend of person-centred, cognitive-behavioural, and psychodynamic ideas to shape her work. She aims to offer a calm, non-judgemental space where clients can talk through difficult thoughts and feelings.
Background and approach
Sessions focus on clear, practical steps as well as understanding patterns that keep problems going. Her experience includes over 100 hours of face-to-face and online counselling work collected across three years in practice. That work has involved supporting people with low mood, trauma, and self-esteem concerns alongside the other focus areas listed in her profile.
She adapts what she does to suit each person’s situation and goals. Kirmal is comfortable discussing a wide range of sensitive topics, including attachment and abandonment issues, body image, gender dysphoria, fertility and end-of-life concerns. She also works with people navigating kink and alternative sexual cultures and the complexities those raise for identity and relationships.
Her approach is collaborative and practical. She supports people to identify small, achievable changes and to notice patterns that matter. Clients who want to begin can use the site process to match and book a session according to the therapist’s availability.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 412131
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Kirmal's public professional profile. You can check any number with the professional body.
What Kirmal works with
Everything Kirmal lists, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Cancer
- Communication problems
- Domestic violence
- Family of origin issues
- Family problems
- Fertility issues
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
How Kirmal works online
Cognitive-behavioural techniques look at thoughts and behaviours and how they affect mood. These strategies often include practical steps and experiments to reduce anxiety, manage stress, or change unhelpful habits.
Psychodynamic ideas help identify recurring patterns that affect relationships and self-image. This approach can be useful when people want to understand deep-seated feelings like guilt, shame or attachment worries.
Finding the best approach is part of the therapeutic process. The therapist will work collaboratively to choose methods that fit a person’s needs, goals and preferences. That means trying things and adjusting the plan as the work progresses.
Online therapy can make it easier to fit sessions into a busy life. It reduces travel time and can allow appointments during breaks or outside standard working hours. Confirm the current session options before booking so you know whether face-to-face or online appointments are offered and how to schedule them.
Questions and answers
What kinds of concerns does this counsellor help with?
She supports people with stress, anxiety, addictions, LGBT matters, relationship issues and family-related difficulties, along with other concerns such as body image and isolation.
What is the therapy style like?
The approach blends person-centred listening with cognitive-behavioural techniques and psychodynamic ideas to suit each person’s needs.
How much experience does the therapist have?
The profile records three years of practice and over 100 hours of combined face-to-face and online counselling experience.
Where is the therapist based and what credential do they hold?
She is based in the United Kingdom and holds BACP accreditation as listed in the profile.
Can I work with this counsellor if I live outside the UK?
International clients are accepted and sessions can be arranged for people outside the United Kingdom.
Which session formats are available?
The original biography mentions both face-to-face and online counselling experience; confirm current session options with the therapist before booking.
How are sessions charged?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family