Kimberley Mole
Calm, practical counselling for everyday challenges
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About Kimberley
Kimberley Mole has 14 years of experience as a counsellor and is registered with the British Association for Counselling and Psychotherapy (BACP). She offers a calm, non-judgemental space where people can talk about the things that are worrying them.
Kimberley aims to help clients understand their thoughts, feelings and behaviours so they can make informed changes or come to terms with difficult circumstances. Her approach is integrative, which means Kimberley draws on a range of methods and tailors the work to each person.
Background and approach
Sessions focus on practical conversations and agreed goals rather than rigid techniques. She often blends talking, problem-solving and reflective practices to suit what a client needs in the moment. Common concerns Kimberley supports include stress, anxiety, depression, grief, addiction and trauma and abuse.
She also works with issues around relationships, intimacy, parenting, self-esteem and career decisions. Other focus areas include ADHD, chronic illness, body image and coping with major life changes. She uses Cognitive Behavioural Therapy, Mindfulness Therapy, Motivational Interviewing and Solution-Focused Therapy as part of her toolkit.
The mix depends on the client and the problem being addressed, so no two therapy plans look the same. Kimberley helps people set small, achievable steps and reviews progress as therapy continues. Sessions are offered in English and Kimberley is based in the United Kingdom.
For people interested in beginning therapy, the usual first step is to complete a short questionnaire and arrange a time to meet and discuss the goals for therapy.
At a glance
- Years practising
- 14
- Registered with
- BACP
- Registration number
- 70321
- Languages
- English
- Approaches include
- Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Kimberley's public professional profile. You can check any number with the professional body.
What Kimberley works with
Everything Kimberley lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Anger management
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kimberley lists
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Kimberley works online
Finding the right approach is a shared task. Kimberley will talk with each person about their goals and preferences, then agree a way of working together. She adapts techniques over time and checks in regularly to see what is helping and what needs changing.
If you are considering online therapy, confirm the session options available before booking since the biography does not list specific formats. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow short check-ins when life is hectic. It also lets people use mindfulness exercises and CBT tools between meetings to keep progress moving.
Questions and answers
What kinds of problems does Kimberley help with?
She supports people with stress, anxiety, depression, grief and addiction as well as trauma and abuse, relationship and intimacy-related issues, parenting concerns and self-esteem.
What is Kimberley’s style in sessions?
Her style is practical and tailored. Conversations aim to clarify problems, set small goals and try approaches that match the person’s needs.
How long has she been practising?
She has 14 years of experience working as a counsellor.
What professional credential does Kimberley hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Please confirm current session options before booking as the biography does not list specific formats.
How are therapy costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, then scheduling according to the therapist’s availability.
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