Katie Bifulco
Person-centred counsellor for life changes
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About Katie
Katie Bifulco offers a person-centred counselling style that foregrounds listening and respect. She introduces herself warmly and aims to make it easier for people to ask for help when life feels difficult. Katie explains things calmly and keeps the focus on what the client needs in each session.
Katie has five years of independent practice experience. She is an accredited member of the British Association for Counselling and Psychotherapy, shown as BACP.
Background and approach
People come to her for help with anxiety, depression and stress, and for support through life changes such as redundancy, retirement or illness. She also works with people facing bereavement, parenting challenges and pregnancy-related difficulties including miscarriage, infertility and postnatal depression. Katie has experience supporting people with ADHD and those on the autistic spectrum.
She is interested in helping women who are struggling with the menopause. Katie uses a humanistic person-centred approach and also draws on Dialectical Behaviour Therapy techniques for emotional regulation. She describes herself as practical and non-judgemental, and helps people find manageable steps forward when they feel stuck.
Sessions focus on listening, understanding patterns, and finding realistic ways to cope. Katie tailors the pace and focus to each person, helping them clarify goals and try out new strategies between sessions. She invites prospective clients to start with a short matching questionnaire to find out if she is the right fit.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 387000
- Languages
- English
- Approaches include
- Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Psychodynamic Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Katie's public professional profile. You can check any number with the professional body.
What Katie works with
Everything Katie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katie lists
- Client-Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Katie works online
Dialectical Behaviour Therapy techniques offer practical tools for managing strong emotions and improving coping skills. DBT elements can be useful for anxiety, mood swings and learning steadying strategies to use between sessions.
Finding the right approach is part of the work together. Katie will discuss needs, goals and preferences and suggest which methods to try. That choice is collaborative and can change as therapy progresses.
The biography did not specify which online formats are offered, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let someone continue therapy while away from home or when life changes make face-to-face sessions harder to arrange.
Questions and answers
What concerns does Katie help with?
She supports people experiencing stress, anxiety, depression and trauma, and those coping with life changes such as redundancy, illness or bereavement.
What is her therapeutic style?
Her practice is person-centred, with a focus on listening and understanding each person's experience. She also uses elements of DBT and solution-focused work when helpful.
How much clinical experience does she have?
Katie has five years working in independent practice supporting people with a range of difficulties and life transitions.
What credentials and region are relevant?
She is an accredited member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are offered and can international clients access therapy?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options with the service before booking.
How is cost handled?
Fees vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Katie?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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