Kate Wilson
Experienced therapist blending psychology and hypnotherapy
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About Kate
Kate Wilson offers a warm, client-centred way of working that mixes psychological models with hypnotherapy when appropriate. She presents ideas plainly and helps people make practical changes to reduce anxiety, manage grief, and rebuild confidence. Kate holds NCPS as a credential and brings ten years of experience to her practice in the United Kingdom.
Her background is in psychology with a BA (Hons) from the University of Liverpool and an MSc in Social Psychology from the London School of Economics.
Background and approach
Before clinical training she worked as a research psychologist, and she now also provides clinical supervision to other therapists. Kate specialises in anxiety and bereavement and has been an affiliate with Anxiety UK and worked with Cruse as a support worker and supervisor.
She also focuses on self-esteem, coping with life changes, addictions, relationship and intimacy-related issues, eating and sleeping difficulties, parenting stresses, anger, career concerns, bipolar, compassion fatigue and coaching. Other areas she attends to include attachment and abandonment, body image, fertility and hospice or end-of-life counselling.
Her approach is practical and flexible, using Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, client-centred techniques, mindfulness and hypnotherapy depending on what will help most at the time. Sessions aim to be a calm place to talk things through, work on goals and try out small changes.
People who come to her often want straightforward help to manage symptoms, make decisions or find a steadier sense of self in difficult times.
At a glance
- Years practising
- 10
- Registered with
- NCPS
- Registration number
- NCS18-07212
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Kate's public professional profile. You can check any number with the professional body.
What Kate works with
Everything Kate lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Cancer
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Kate lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Kate works online
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs and then try approaches that fit. If one way of working does not help, the plan can be adjusted so the client and therapist choose methods that feel most useful.
Please confirm the specific session options before booking, as the biography does not list formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people try different ways of working that suit their routine while still focusing on clear goals and step-by-step progress.
Questions and answers
What concerns does Kate commonly help with?
She works with stress, anxiety, grief, low self-esteem, depression and coping with life changes, among many other concerns listed in her profile.
What style of therapy can I expect?
Sessions combine client-centred listening with practical methods such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and hypnotherapy when suitable.
What experience does she bring?
She has ten years of clinical experience and a background in psychology, including roles as a research psychologist and clinical supervisor.
What are her credentials and location?
She holds NCPS as a listed credential and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking as the biography does not specify formats.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire and then schedule according to therapist availability.
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