Kamaljit "Kam" Aulakh

BACP 5 years practising Sees people online

Compassionate relational counsellor focused on practical change

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About Kamaljit

Kamaljit "Kam" Aulakh welcomes people who are struggling with anxiety, low mood, stress, relationship difficulties, grief, addiction, identity or sexuality concerns, trauma, and parenting or career pressures. She also supports those dealing with eating or sleeping problems, anger, ADHD, bipolar challenges, and coping with life changes. Kam offers a calm, person-centred space to talk through what is most pressing for you.

Kam describes her style as relational and integrative. She uses everyday language and focuses on practical steps you can try between sessions.

Background and approach

Conversations aim to help people make small changes that add up to real relief. Sessions are collaborative and paced to match each person’s needs. Her biography records five years of clinical experience and a BACP registration, which means she meets the British Association for Counselling & Psychotherapy standards.

Kam works in English and Punjabi and has previously supported people from South Asian backgrounds. The listing notes that international clients are accepted. She says therapy can help people make sense of a traumatic past, rebuild self-worth, and navigate relational problems.

Her background includes work with people facing homelessness and domestic violence. Kam also blends coaching tools, mindfulness, and practical exercises into her work when appropriate. If you prefer straightforward conversation and a focus on real-life changes, Kam offers a gentle, practical approach.

To begin, confirm the session formats offered and the booking process before scheduling.

At a glance

Years practising
5
Registered with
BACP
Registration number
389549
Languages
English, Punjabi
Approaches include
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Kamaljit's public professional profile. You can check any number with the professional body.

What Kamaljit works with

Everything Kamaljit lists, in their own terms.

Approaches Kamaljit lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Kamaljit works online

Attachment-Based Therapy helps people understand how early relationships shape current bonds and reactions. In a few sessions this approach can clarify why certain situations feel threatening and help build safer ways of relating. Client-Centred Therapy focuses on listening and understanding without judgement. It gives people space to tell their story and find their own solutions at their own pace. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and uses simple exercises to test and shift unhelpful patterns. Finding the right approach is part of the work. Kam will talk with each person about their needs, goals and preferences and then agree a way forward together. Therapy may combine methods so sessions reflect what helps most in real life. The therapist's biography does not specify which online or in-person formats are used, so confirm current session options before booking. Many people find remote sessions helpful for fitting therapy into busy lives, reducing travel time, and keeping appointments during work breaks. Others prefer shorter check-ins or audio-only meetings when bandwidth or quiet time is limited. Registered or accredited professionals can adapt exercises and reflection tasks so online sessions still focus on practical change and emotional processing.

Questions and answers

What concerns does Kam support?

She works with stress, anxiety, depression, relationship and family issues, addiction, trauma and abuse, grief, self-esteem, eating and sleeping problems, anger, ADHD, bipolar and other life changes.

How would she describe her therapeutic style?

Kam uses a relational and integrative style that is person-centred and practical. Conversations include reflective dialogue and tasks to try between sessions.

What is her professional experience?

The profile shows five years of clinical experience working with a range of concerns and life circumstances, including people affected by homelessness and domestic violence.

What credentials and region are listed?

She is registered with the British Association for Counselling & Psychotherapy (BACP) and is based in the United Kingdom.

Which languages can sessions be held in?

Sessions are offered in English and Punjabi.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options with the service before booking.

How are fees and payments handled?

Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I start working with Kam?

Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

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