Judith Ramsay

BACP 8 years practising Sees people online

Practical, person-led counselling for life challenges

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About Judith

Judith Ramsay helps people cope with stress, anxiety, low self-esteem, depression and major life changes. She also supports people facing relationship and intimacy concerns, grief, trauma and abuse, and a range of other issues such as eating and sleeping difficulties, ADHD, bipolar and compassion fatigue. Judith is identified by the BACP credential she holds and has eight years of experience in counselling.

She trained at Sunderland University and practises in a flexible, person-focused way.

Background and approach

Judith draws on client-centred therapy to follow each person's lead. She also uses Cognitive Behavioural Therapy, Solution-Focused Therapy and Motivational Interviewing to shape practical steps and conversations. In sessions she treats the person as the expert in their own story.

Judith works alongside people to spot strengths and build coping strategies that fit everyday life. Conversations aim to be direct and practical, while remaining warm and respectful. She has experience supporting adult survivors of childhood abuse and people who care for others, helping carers understand how caring affects their own wellbeing.

Judith also works with people who face chronic illness, loss, or stressful work roles such as first responder issues. The approach is adaptable. Some people need short, solution-focused work.

Others want deeper conversations about past hurt and identity. Judith sets the pace with each person and reviews progress together as therapy continues.

At a glance

Years practising
8
Registered with
BACP
Registration number
312816
Languages
English
Approaches include
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
How sessions happen
Online, by video, phone or messages

Details are as listed on Judith's public professional profile. You can check any number with the professional body.

How Judith works online

Client-Centred Therapy places the person's experience at the heart of the work. The counsellor listens without judgement and follows what matters most to the client, helping them name feelings and make choices. Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and behaviours and uses practical exercises to change unhelpful patterns, which can help with anxiety, low mood and sleep problems. Motivational Interviewing helps people find their own reasons for change and strengthen their commitment to goals, useful for shifts in behaviour or managing long-term conditions.

Choosing the right approach is a shared task. Judith will discuss options at the start and adjust methods as goals become clearer. The emphasis is on collaboration so the work matches the client's needs and preferences rather than a fixed plan.

The listing does not specify which session formats are offered, so confirm current options before booking. Many people find online work helps fit counselling into a busy life because it reduces travel and makes it easier to schedule short check-ins around work or caregiving. Online sessions can also allow a quieter setup or the option to avoid being on camera, which some clients prefer. Registered or accredited professionals, including counsellors who use the approaches above, commonly adapt exercises and homework for remote sessions so progress can continue between meetings.

Questions and answers

What kinds of concerns does Judith address?

She supports people with stress, anxiety, low self-esteem, depression and coping with life changes, along with relationship and intimacy concerns, trauma and grief.

How would you describe her therapeutic style?

Judith offers a warm, person-led style that treats the client as the expert in their story and focuses on practical steps alongside deeper reflection.

What is her background and experience?

She graduated from Sunderland University with a BA(Hons) in Counselling and has eight years of clinical experience working with individuals and carers.

Which professional credential does she hold and where is she based?

Judith holds BACP and practises in the United Kingdom.

Which languages are supported and can international clients access her services?

Sessions are offered in English and she does accept international clients.

What session formats are available?

The biography does not list specific session formats; please confirm current session options before booking.

How are fees handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work with Judith?

Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

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