Josephine Nabukeera
Supportive counsellor for stress and relationships
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About Josephine
Josephine Nabukeera is a counsellor with nine years' experience helping people navigate stress, anxiety, grief and relationship concerns. She is a BACP member and offers a calm, non-judgemental space for people who feel overwhelmed or stuck. Josephine works with practical goals and supports clients as they find a clearer path forward.
She uses a client-centred, integrative style. That means sessions focus on the person's own priorities and the methods are chosen to fit each situation.
Background and approach
She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based work when these suit the client. Josephine also brings experience as an Employment Assistance Programme counsellor. In that role she has supported people dealing with work stress, burnout and anxiety from high-pressure workplaces.
She helps clients look at boundaries, balance and ways to manage work-related distress. In sessions she listens, offers practical tools and helps people try different ways of dealing with problems. Conversations aim to reduce overwhelm, improve coping and support clearer decision making.
She will work with clients to set small, achievable steps towards change. Sessions are carried out in English and she works with adult clients in the United Kingdom. Prospective clients use the site's Start Therapy process to complete a short matching questionnaire before scheduling with her.
At a glance
- Years practising
- 9
- Registered with
- BACP
- Registration number
- 197827
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Josephine's public professional profile. You can check any number with the professional body.
What Josephine works with
Everything Josephine lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
Approaches Josephine lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Josephine works online
Finding the right approach is part of the work. The therapist will discuss goals, preferences and past experience, and then suggest which methods to try. Decisions are made together and can be adjusted as the work progresses.
If you're considering online sessions, check the available session formats before booking to confirm what this therapist currently offers. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when a quick session helps. It also lets people use visual or written materials during sessions and practice skills between meetings. Registered or accredited professionals can adapt exercises and homework for remote sessions so the work remains practical and goal-focused.
Questions and answers
What issues does Josephine specialise in?
She helps people dealing with stress, anxiety, depression, grief and relationship concerns, as well as trauma, addictions and intimacy-related issues.
How would you describe her therapeutic style?
Her style is client-centred and integrative, adapting methods to each person's needs and focusing on practical steps and empathy.
What is her professional background?
She has nine years' experience in the field and has worked as an Employment Assistance Programme counsellor supporting people with workplace stress.
What credentials and location are listed?
She is a BACP member and practises with clients in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start a series of sessions?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
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