Johanna Osborn

BACP 3 years practising Sees people online

Compassionate counsellor for stress and grief

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About Johanna

Johanna Osborn helps people who are feeling overwhelmed by stress, anxiety, trauma or loss. She supports those struggling with low self-esteem, motivation and depression. Johanna presents herself with respect and compassion in each meeting.

She works in a way that adapts to the person in front of her. Sessions are tailored to individual needs and goals. Johanna aims to help people build practical steps they can use between appointments.

Johanna is registered with the British Association for Counselling and Psychotherapy, BACP.

Background and approach

She has three years of professional experience in the United Kingdom. That experience includes helping people cope with grief and the effects of abuse and trauma. Her additional focus areas include attachment and abandonment issues, caregiver stress, chronic illness and pain, codependency and commitment concerns.

She also offers support for communication problems, divorce and separation, and feelings of emptiness or isolation. In a session Johanna listens and reflects back what she hears. She works with each person to set small, practical goals.

The emphasis is on realistic change and on helping people feel more able to manage day-to-day life.

At a glance

Years practising
3
Registered with
BACP
Registration number
405261
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Johanna's public professional profile. You can check any number with the professional body.

How Johanna works online

Johanna uses evidence-based therapeutic techniques to help people manage symptoms and build coping skills. One common approach focuses on talking through patterns of thought and behaviour to reduce anxiety and low mood; this helps people spot unhelpful habits and try new ways of responding. Another approach centres on processing loss and trauma in a paced way so grief and painful memories have less daily impact and people can rebuild routine and meaning.

Finding the right approach is part of the work. Johanna will discuss options with each person and agree a plan based on needs, goals and what feels comfortable. That collaborative process means methods can shift as progress is made or priorities change.

If you are considering online therapy, please confirm the session formats available before booking. Online therapy can make it easier to fit appointments into busy lives, reduce travel time and allow for quieter or shorter check-ins when needed. Many people find remote sessions help them keep continuity of care while juggling work, family and other commitments.

Questions and answers

What kinds of problems does Johanna focus on?

She supports people dealing with stress, anxiety, trauma and abuse, grief, low self-esteem and depression, plus related relationship and life stressors.

How would you describe her approach in sessions?

Her style is adaptable and practical. Sessions are tailored to each person's needs and focus on steps to use between meetings.

What experience does she have?

She has three years of professional experience working in the United Kingdom helping with the concerns listed above.

What professional credential does she hold and where is she based?

She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practices in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She is not accepting international clients at this time and works with people in the United Kingdom.

How are sessions charged and what is the cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Johanna?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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