Jemma Rollison
Practical counselling for everyday strain
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About Jemma
Jemma Rollison is a counsellor based in the United Kingdom who helps people manage stress, anxiety, relationship strain, trauma and abuse, career worries and depression. She uses a straightforward, supportive style so people can talk about what matters to them without being judged. Jemma makes space for practical steps as well as emotional understanding.
She works from the view that each person knows their life best. Sessions focus on listening first, then making sense of patterns and choices together.
Background and approach
That might mean noticing how past attachments affect current relationships or trying small changes to thoughts and routines that reduce anxiety. Her approach draws on several ways of working, including attachment-based ideas, client-centred listening, cognitive behavioural techniques, Jungian perspectives and mindfulness. Those methods are used flexibly to match what a person needs in the moment rather than following a single model.
Jemma has four years of experience and holds BACP credentials, which are shown here as provided. She conducts sessions in English for people located in the United Kingdom and does not take international clients at this time. To begin, people are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
The site uses a subscription that can be cancelled at any time, and costs vary with location and therapist availability.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 412686
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jemma's public professional profile. You can check any number with the professional body.
What Jemma works with
Everything Jemma lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Career difficulties
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jemma lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jemma works online
Finding the right mix of approaches is part of the process. The counsellor will work collaboratively to choose which methods suit your goals, preferences and what you want to change. That discussion can begin in an early session and adapt as needs shift.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy life - sessions can be scheduled around work, reduce travel time and support steady, regular contact. Some approaches, like CBT, lend themselves to practical exercises that you can try between sessions, and attachment or client-centred work often focuses on talking and reflection that transfer well to a remote setting. Registered or accredited professionals can explain which way of working and session arrangement will best suit your situation.
Questions and answers
What issues can Jemma help with?
Jemma works with stress, anxiety, relationship concerns, trauma and abuse, career issues and depression. She also focuses on areas like attachment and body image.
What is her therapeutic style?
Her style is client-centred and practical, combining listening with actions you can try between sessions. The aim is to understand patterns and make small changes that help.
How much experience does she have?
She has four years of experience working with people on common mental health and relationship issues. That experience shapes a hands-on, collaborative approach.
What credentials and location are listed?
Her listed credential is BACP and she practises in the United Kingdom as shown in the biography.
Which languages are supported?
Sessions are offered in English only according to the provided information.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions structured and what do they cost?
Session cost varies with location and therapist availability and the service uses a subscription model that can be cancelled at any time.
How do I start therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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