Jeannette Mason
Therapist focused on attachment and trauma recovery
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About Jeannette
Jeannette Mason is a psychotherapeutic counsellor with a warm, interactive style. She offers a calm, non-judgemental space to talk about anxiety, depression, self-esteem and relationship concerns. Jeannette also supports people exploring ADHD, grief, stress and coping with life changes.
Jeannette draws on Attachment-Based, Mindfulness, Somatic and Trauma-Focused approaches and uses solution-focused work where helpful. She explains things plainly and tailors the plan to each person. Sessions begin by looking at what matters most to the client and finding small changes that make life easier.
Background and approach
She trained in Transactional Analysis and integrative psychotherapy and holds a level 7 Postgraduate Diploma in Transactional Analysis from an integrative perspective. Jeannette also has a background in general nursing, which informs her interest in how physical health and mental health interact. Jeannette is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
She has four years of practice experience and draws on neurobiological research to inform her thinking. This helps when addressing trauma, attachment and dissociation. The first session is an opportunity to meet and agree goals together and to decide whether short or long-term work is best.
She encourages collaboration so the client and counsellor build a plan that fits the person’s life and needs.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 391826
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Mindfulness Therapy, Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jeannette's public professional profile. You can check any number with the professional body.
What Jeannette works with
Everything Jeannette lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jeannette lists
- Attachment-Based Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jeannette works online
Questions and answers
What concerns does she help with?
She helps with stress, anxiety, depression and trauma as well as ADHD, sleep problems, grief and self-esteem difficulties.
What is her therapeutic style like?
Her style is warm, interactive and non-judgemental. She tailors the approach to each person and combines talking with practical strategies.
What experience does she bring?
She has four years of clinical experience and a background in general nursing, which informs how physical health and mental health connect.
What credentials and location apply?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for this counsellor.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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