Jane Kelly
A listening approach to lasting change
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About Jane
Jane Kelly works from a client-centred way of practising. She focuses on listening first and helping each person make sense of what matters most to them. Her approach aims to create a warm, respectful space where people can talk honestly about stress, anxiety, grief or life changes.
She uses attachment-based ideas to look at how relationships shape patterns of thinking and feeling. That can be useful for relationship worries, abandonment fears, communication problems and commitment issues.
Background and approach
Jane also draws on mindfulness and narrative techniques to help people notice their thoughts and rewrite unhelpful stories about themselves. Sessions are guided by the person attending rather than by a fixed script. The counsellor helps people find practical steps that fit their life, whether that is coping with parenting strain, career uncertainty, chronic health challenges or the impact of bereavement.
Expect a collaborative tone and straightforward suggestions you can try between sessions. Jane has four years of experience and is registered with BACP, the British Association for Counselling and Psychotherapy. She works from the United Kingdom and offers therapy in English.
Her background includes supporting people with a wide range of concerns such as self-esteem, depression, LGBT issues and blended family matters. If you are thinking about starting, she asks people to use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to availability. The subscription used for sessions can be cancelled at any time.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 404974
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jane's public professional profile. You can check any number with the professional body.
What Jane works with
Everything Jane lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Jane lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jane works online
Attachment-based therapy looks at how past and present relationships shape reactions and patterns. That approach can help with communication problems, commitment worries and feelings stemming from abandonment. Mindfulness therapy teaches simple attention skills to reduce reactivity and manage stress, which can be useful for anxiety, depression and anger.
Choosing the right approach is part of the work. The therapist will talk with clients about their goals and preferences and try different ways of working together. This is a collaborative process and plans can change as needs become clearer.
Session format details were not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel and allowing meetings during breaks or between commitments. It can also make shorter check-ins possible when that suits someone's schedule.
Questions and answers
What kinds of concerns does this counsellor address?
Areas of focus include stress, anxiety, depression, grief and coping with life changes, plus relationship and parenting concerns.
How would you describe the therapy style?
The work is client-centred and collaborative, with attention to attachment patterns, mindfulness and narrative techniques to help understand and change unhelpful patterns.
What experience does the counsellor have?
Jane has four years of clinical experience working with a broad range of issues such as career stress, chronic illness and communication problems.
What credentials and location are listed?
She is registered with BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the country work with this counsellor?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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