Jane Evans
Experienced BACP counsellor for life changes
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About Jane
Jane Evans is a senior BACP counsellor who helps people with stress, anxiety, depression, grief, addictions and relationship concerns. She supports those facing parenting pressures, career worries, eating and sleeping problems, ADHD and challenges around intimacy and self-esteem. Jane also addresses trauma, bereavement and complex life changes in a straightforward, calm way.
She has worked in mental health settings since 1995. Her work has included schools, further education, universities, independent practice, the voluntary sector and employee assistance programmes.
Background and approach
Jane has provided both short-term counselling and longer-term therapy across many different issues people bring to counselling. Her practice follows the British Association for Counselling and Psychotherapy ethical framework, and she describes her approach as non-judgemental and inclusive. She aims to create a trusting relationship so people can begin to make sense of their experiences and find ways forward.
Jane often combines different therapeutic ideas to match what a person needs in the room. Jane has spent many years developing online counselling and supervision. She has worked on e-counselling projects and provided training and consultancy to services piloting online support.
Her background includes organising conferences and contributing to the development of online practice in the UK. Practical arrangements use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule sessions according to availability.
At a glance
- Years practising
- 28
- Registered with
- BACP
- Registration number
- 14489
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jane's public professional profile. You can check any number with the professional body.
What Jane works with
Everything Jane lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jane lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jane works online
Attachment-Based Therapy looks at how early relationships shape current patterns with others and with self. It helps people understand relationship fears, attachment issues and intimacy-related problems by exploring past and present connections.
Finding the right approach is part of the work. The therapist will talk with the person about their goals and preferences, and together they will choose which methods to try. This is a collaborative process that can change as needs evolve.
Practical benefits of online therapy include fitting sessions into a busy life and using different ways to connect. The biography lists instant messaging, webcam and voice (telephone) as current online options; please confirm the exact formats before booking. Online work can make it easier to have shorter check-ins, avoid travel, or use camera-free voice sessions when that suits a person better.
Questions and answers
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, addictions and relationship issues, among many other concerns listed in her practice profile.
What is her therapeutic style like?
Her style is calm, non-judgemental and inclusive, focusing on building trust so people can talk through what they are facing.
How much experience does she have?
She has been working in mental health care since 1995, providing both short-term counselling and longer-term therapy.
What credentials and location are listed?
She is registered with the BACP and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography states she is offering online counselling via instant messaging, webcam or voice (telephone); confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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