Jamie Cargill
Warm, practical counselling for everyday challenges
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About Jamie
Jamie Cargill is a counsellor in the United Kingdom with seven years of professional experience. He works in a warm and down-to-earth way and aims to make the first session feel manageable for people who are nervous about starting therapy.
Jamie focuses on helping people with stress and anxiety, LGBTQ+ related concerns, relationship difficulties, grief and loss, and a wide range of other issues. He offers both short-term and longer-term counselling and adapts his approach to each person’s situation.
Background and approach
He uses Client-Centred Therapy to build a respectful, non-judgemental space where a person can talk through thoughts and feelings. He also uses Solution-Focused Therapy to help identify small, practical steps forward when that is helpful. In sessions Jamie listens carefully and works with clients to clarify what they want to change.
If someone isn’t sure what they want to achieve, he helps them identify priorities and manageable goals. His approach emphasises respect, sensitivity and compassion in every conversation. Jamie describes counselling as a place to try different ways of looking at life and to develop personal solutions.
He aims to help people feel understood and to support them in making changes that matter to them. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
At a glance
- Years practising
- 7
- Registered with
- BACP, NCPS
- Registration number
- 377995, NCS24-00137
- Languages
- English
- Approaches include
- Client-Centered Therapy, Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jamie's public professional profile. You can check any number with the professional body.
What Jamie works with
Everything Jamie lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Self esteem
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jamie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jamie works online
Solution-Focused Therapy concentrates on identifying small, achievable steps and clear goals. It is useful when someone wants short-term support, help making a change, or practical strategies for coping with day-to-day problems.
Finding the right approach is part of the work. Jamie will discuss needs, goals and preferences and together decide whether a client-centred, solution-focused, or blended way of working best fits. This is a collaborative process and can change as needs evolve.
Practical benefits of online therapy include fitting sessions around daily life and making it easier to keep appointments. Because session formats are not specified here, confirm current session options before booking. Many people find remote counselling helps them maintain continuity of care and makes regular check-ins simpler to arrange.
Questions and answers
What kinds of problems does Jamie help with?
Jamie works with many concerns including stress, anxiety, grief, relationship problems, self-esteem, addictions, trauma, eating and career issues.
How would you describe Jamie's therapeutic style?
He uses a client-centred style to listen and understand, and solution-focused methods to identify practical next steps.
What is Jamie's background and experience?
Jamie has seven years of professional counselling experience in the United Kingdom and has worked across a broad range of presenting issues.
What credentials and region are listed for the counsellor?
Credentials shown are BACP and NCPS, and Jamie practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can I have sessions if I live outside the UK?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Jamie?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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