Jagjit Kaur
Calm, practical support for life changes
We will earn a commission if you sign up through our link, at no extra cost to you.
About Jagjit
Jagjit Kaur welcomes people who are feeling overwhelmed by stress, anxiety, grief or relationship strain. She introduces a calm and respectful presence to help people talk through difficult moments and work towards clearer next steps. Sessions are offered in English and Punjabi and she accepts international clients.
Jagjit uses straightforward conversation to build a plan that fits each person's situation. She focuses on what matters most to the client and adapts the pace and topics to their needs.
Background and approach
This makes sessions feel practical and goal-oriented rather than one-size-fits-all. Her approach draws on client-centred ideas that prioritise the person's experience. Existential perspectives help when people face big life questions or loss of meaning.
Solution-focused work concentrates on small, concrete changes that make daily life easier. Jagjit has three years of professional experience and holds BACP, which is listed as her credential. She emphasises respect, sensitivity and compassion in sessions and aims to support and empower people through change.
She has helped with a wide range of concerns including depression, trauma and abuse, addictions and parenting pressures. Additional focuses include attachment issues, blended family and family of origin problems, body image and coping with separation and divorce. People who choose to start therapy are invited to complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
The subscription used for sessions can be cancelled at any time.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 386826
- Languages
- English, Punjabi
- Approaches include
- Client-Centered Therapy, Existential Therapy, Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jagjit's public professional profile. You can check any number with the professional body.
What Jagjit works with
Everything Jagjit lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
Approaches Jagjit lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jagjit works online
Finding the right approach is part of the work together. Jagjit will discuss goals, preferences and what feels useful, then recommend ways of working that match those needs. That collaborative discussion can adjust over time as priorities shift or progress is made.
The original biography does not specify which online session formats are offered, so please confirm available options before booking. Online sessions can make it easier to fit counselling into a busy day, reduce travel time and allow shorter check-ins when needed. They can also help when quieter surroundings are easier to arrange or when a session that does not require video would be preferable.
Questions and answers
What kinds of problems does this counsellor help with?
She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, relationship and family issues, addictions and parenting challenges.
How would you describe her therapeutic style?
Her style is respectful and compassionate, focusing on the client's experience and practical steps. Sessions combine client-centred listening with solution-focused planning.
What experience does she bring?
Jagjit has three years of professional work experience supporting people through life changes and emotional difficulties.
What credentials and location are listed?
She is listed with BACP and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Punjabi, and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does the subscription and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family